Podcast artwork thumbnail for Confessions of a Group X Instructor

Confessions of a Group X Instructor

Ellen Elisabeth de Werd

Booking Overview

An interview-led fitness-industry show focused on group exercise, instructor experiences, and practical health and wellness, with occasional solo episodes. PR agencies could pitch experienced fitness instructors, trainers, studio operators, and wellness practitioners with useful expertise or a compelling connection to group fitness; booking difficulty appears low, with no evidence of a high-profile guest requirement.

Metrics

Episodes: 103

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 602 subscribers

Instagram: 2.6k followers

Page updated: Oct 28, 2026 · How we check this data

Contact Information

Publicly listed emails

ellen@warriorinstructors.com

ellendewerd@gmail.com

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Host

Ellen Elisabeth de Werd - Creator of the WARRIOR Rhythm, WARRIOR Strength, WARRIOR Combat, and WARRIOR Revolution group fitness brands.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practical experience as a fitness instructor, trainer, studio operator, or wellness practitioner; guests may also be featured for relevant personal experience with group fitness.
Required Achievements:  

Recent Guest Discussions

April Bodiford - Working In Fitness While Raising A Family, Financial Realities, Career Demands, And Setting Boundaries.

Nicole Printon - Glp-1 Medications, Weight And Metabolic Health, Nutrition, Strength Training, And Sustainable Habits.

Recent Topics

Health, Fitness, Group Fitness, Fitness Instruction, Boutique Fitness

Episodes

Here's the recent few episodes on
Confessions of a Group X Instructor
:

My First Member Interview 😱 Raw and Real Truth with Ivy

October 20, 2026

Finding Strength, Healing & Community Through Group Fitness | Featuring IvyWhat if showing up for a fitness class could change more than just your physical health? What if it could help change the direction of your life?In this deeply personal and inspiring episode of Confessions of a GroupX Instructor, Ellen sits down with Ivy, a group fitness participant who courageously opens up about her struggles with drug addiction and the role fitness has played in her journey toward healing, stren...

Making It WORK: Money, Motherhood, and the Reality Behind the Highlight Reel

September 28, 2026

Making It WORK: Money, Motherhood, and the Reality Behind the Highlight ReelWhat does it really take to build a life and make a living in fitness—especially when you're doing it as a single mom?In this episode of Confessions of a GroupX Instructor, I sit down with April Bodiford for a candid conversation about the side of the fitness industry we don't always see on social media.April wears a LOT of hats: instructor, trainer, manager, mom—and everything in between. We talk about what h...

Happiest I’ve Ever Been Professionally

September 19, 2026

Episode 101: Happiest I’ve Ever Been ProfessionallyI can genuinely say this: I am the happiest I have ever been professionally.That doesn’t mean everything is easy. It doesn’t mean there aren’t challenges, growing pains, or days when I wonder what the hell I’m doing. But I’m building something I believe in, surrounded by people I love, and creating a life that feels completely aligned with who I am.In this episode of Confessions of a GroupX Instructor, I’m catching you up on what’s happening ...

Similar Podcasts

Podcast(s) similar to
Confessions of a Group X Instructor
:

Post Class Brag · Low booking difficulty · 100 - 1,000 listeners

Frequently asked questions

Here's some frequently asked questions for
Confessions of a Group X Instructor
:

How do I get in touch with Confessions of a Group X Instructor?

Confessions of a Group X Instructor is hosted by Ellen Elisabeth de Werd. Its publicly listed emails are ellen@warriorinstructors.com and ellendewerd@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Confessions of a Group X Instructor?

The publicly listed emails for Confessions of a Group X Instructor: ellen@warriorinstructors.com and ellendewerd@gmail.com.

How many listeners does Confessions of a Group X Instructor have?

Podseeker estimates Confessions of a Group X Instructor reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Confessions of a Group X Instructor?

Confessions of a Group X Instructor typically books working professionals with real expertise. Typical guest background: Practical experience as a fitness instructor, trainer, studio operator, or wellness practitioner; guests may also be featured for relevant personal experience with group fitness. Recent guests include April Bodiford and Nicole Printon.

How hard is it to get booked on Confessions of a Group X Instructor?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Confessions of a Group X Instructor cover?

Recent episodes cover Health, Fitness, Group Fitness, Fitness Instruction, and Boutique Fitness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host Confessions of a Group X Instructor. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

ellen@warriorinstructors.com

ellendewerd@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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