Episodes: 1358
Frequency: Several times a week
Rating: 4.6/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Male
Listener location: USA
YouTube: 2.0k subscribers
Publicly listed emails
keith@coachandcoordinator.com
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Keith Grabowski - Football coach and podcast host who interviews football leaders about coaching philosophy, schemes, player development, preparation, and performance.
Bob Benson - Digital Playbooks, Scout Reports, Film Study, Game Preparation, Player Learning, And Coaching Efficiency.
John Wierenga - Athlete Focus, Sleep Management, Breathwork, Visual-system Training, Recovery, And Physiological Performance Metrics.
Dr. Timothy Royer - Mental Performance, Heart-rate Variability, Sleep, Breathwork, Visual Training, Recovery, And Resilience Under Pressure.
Pedro Arruza - Team Resilience, Player Workload, Program Culture, Leadership, And Purpose-driven Coaching.
Jack Mrozinski Jr - Defensive Philosophy, Film Study, High-tempo Practice, Opponent Tendencies, And Helmet Communication Technology.
Champions - What Wins Late in the Season - Rick Streiff, Hall Of Fame Coach, Cathedral HS (IN)
October 12, 2026
On this episode of Champions presented by Signature Championship Rings, host Keith Grabowski sits down with ten-time state championship-winning Head Coach and current Cathedral High School Athletic Director Rick Streiff. They explore the operational habits, practice adjustments, and mental preparation needed to win important games when the season is on the line. Coach Streiff shares his championship-proven blueprint for late-season success, emphasizing simplifying the game plan and emphasizi...
National Coach of the Week - Championship Culture and Playoff Preparation - Logan Minnick, HC, Kearney HS (MO)
October 09, 2026
On this episode of National Coach of the Week, presented by Modern Football, host Keith Grabowski sits down with Logan Minnick, head coach at Kearney High School, to explore strategies for building a successful program and extending playoff runs. Part of the Coach and Coordinator Network, this conversation examines how combining discipline with genuine player relationships creates a strong, lasting team culture. Coach Minnick shares his philosophy on tailoring coaching strategies to each inc...
The Offense We Didn't Plan - Rebuilding Mid Season with Modern Football
October 07, 2026
Through our first two and a half games, we averaged about 2.1 yards a carry and had one explosive run. A few weeks later, our quarterback threw for 501 yards and six touchdowns, both school records. In this episode, I walk through how a young offense with a late summer install went from a planned outside zone team to a 10 personnel passing offense in the middle of the season. I cover the run-pass continuum I use to think about offense, how personnel moved us along it, the two experiments tha...
Better Coaching with Luke Gromer · Medium booking difficulty · 100 - 1,000 listeners
Blazers Sports Network · Low booking difficulty · < 100 listeners
Coach and Coordinator Podcast is hosted by Keith Grabowski. Its publicly listed email is keith@coachandcoordinator.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Coach and Coordinator Podcast: keith@coachandcoordinator.com.
Podseeker estimates Coach and Coordinator Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Coach and Coordinator Podcast typically books industry leaders. Typical guest background: Current or former football head coaches, coordinators, position coaches, analysts, and specialized sports-performance or football-technology professionals with practical experience and demonstrable expertise. Common among recent guests: Leading or coordinating a high school, college, or professional football program; Developing offensive, defensive, or special-teams systems; Demonstrated expertise in player development, performance, preparation, or program culture. Recent guests include Bob Benson, John Wierenga, and Dr. Timothy Royer.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Sports, Football Coaching, Game Planning, Player Development, and Sports Performance. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
keith@coachandcoordinator.com
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