kristen@pathwaystohealingcounseling.com
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Episodes: 376
Frequency: Weekly
Rating: 4.9/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 626 subscribers
Instagram: 3.5k followers
kristen@pathwaystohealingcounseling.com
For verified host and producer emails, sign up to view.
Kristen D. Boice - Licensed marriage and family therapist and founder of Pathways to Healing Counseling, a private counseling practice in Noblesville, Indiana. She provides practical education and resources focused o...
Andrew Newman - Healing Trauma, Creativity, Perfectionism, Fear, Self-worth, Authentic Self-expression, And Emotional Resilience.
Courtney Hott - Support For Working Mothers, Postpartum Mental Health, Childcare Challenges, Financial Assistance, Advocacy, And Community Resources.
Betsy Phillips - Support For Working Mothers, Postpartum Mental Health, Childcare Challenges, Financial Assistance, Advocacy, And Community Resources.
Chris Jensen - The Mental-health Challenges Of Working Motherhood, Postpartum Anxiety, Mom Guilt, Childcare Costs, And Community Support.
Chris Jensen - Nervous-system Regulation, Stress Responses, Breathwork, Movement, Emotional Resilience, Self-awareness, And Relationships.
How to Follow Your Spark and Not Your Trauma with Andrew Newman
July 08, 2026
In this episode, Kristen is joined by author Andrew Newman to explore how reconnecting with your inner spark can help you heal from trauma, move beyond fear and perfectionism, while cultivating greater joy, self-worth, and authentic self-expression. You will learn: Why creativity is a powerful pathway for healing trauma, building self-worth, and reconnecting with your authentic self. How perfectionism, comparison, and fear of judgment quietly block creativity and practical ways to move th...
The Mental Health Challenges of Working Motherhood: Postpartum, Mom Guilt & Childcare
July 01, 2026
In this episode, Kristen shares her conversation on Mental Health Monday with Noblesville Mayor Chris Jensen, Betsy Phillips, founder, and Courtney Hott, board member of St. Gianna's Families, about the challenges of balancing motherhood and work, navigating postpartum, and building the support every mom deserves. You will learn: How to recognize the difference between mom guilt and shame, and why it matters for your mental health. Practical ways to cope with postpartum anxiety, intrusive...
How to Calm Your Nervous System and Build Emotional Resilience
June 24, 2026
In this episode, Kristen shares a previous conversation from Mental Health Monday with Noblesville Mayor Chris Jensen, where they discuss how understanding and regulating the nervous system can help reduce stress, improve relationships, and build emotional resilience. You will learn: How your nervous system influences your thoughts, emotions, and reactions to stress. The differences between fight, flight, freeze, fawn, and flop responses, and how to recognize them. Simple, science-backed te...
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