Clean Food Dirty Girl

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164: From Eating Bologna to Plant-Powered Family Meals with Brittany

August 15, 2026

What happens when a person goes from junk food, processed meats, and boxed convenience foods to eating mostly plant-based?In this episode, Brittany from Clean Food Dirty Girl shares the messy path that took her from growing up on a highly processed Standard American Diet to building a plant-powered family with her three kids.She talks about discovering farmers markets and community gardening after moving to Washington, and the crisp fall day when she fell in love with fresh produce. She also ...

163: The Plant-Based Trifecta

August 01, 2026

Many years ago, I was on vacation and stayed with a friend for part of my trip. As I was leaving, she said, "I’ve never met somebody with the willpower as you. You have such strong willpower to eat the way that you do."I remember feeling confused since I wasn’t using willpower at all.I don't eat a whole-food plant-based diet because I have perfect self-control.I eat this way because I genuinely love it. I crave it. I can't imagine eating any other way.That's when it clic...

162: Are Your Cleaning Products Dirty?

July 15, 2026

Many of our Dirties begin their health journey by eating more plants. As they start feeling better on the inside, they become curious about the quality of products they use on the outside—from skincare to household cleaning products.In this episode, I sit down with Lauren Taylor, founder of Alter:Bio, a home cleaning product company created to meet European ingredient standards while delivering products that actually work. Lauren shares why she started the company after seeing the gap between...