CHEERS! with Avery Woods

Avery Woods

podcasts@iamunwell.com

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Booking Overview

“Cheers! with Avery Woods” is a warm, lifestyle-forward show where Avery talks wine-and-life with guests in candid, personal ways. It’s especially strong for speakers who can connect their experiences—family, career pivots, identity, and mental health—to real audience moments.

Metrics

Episodes: 126

Frequency: Weekly

Rating: 3.9/5.0

Estimated listeners: 10k-100k

Gender skew: Female

Location: USA

YouTube: 9.6k subscribers

Instagram: 448.0k followers

Contact Information

podcasts@iamunwell.com

For verified host and producer emails, sign up to view.

Host

Avery Woods - Host Avery Woods welcomes listeners to a relaxed, lifestyle conversation “over a glass of wine,” where she explores life topics with a weekly guest and blends practical personal details with broade...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Recognized public figures or established creators with lived experience related to family, relationships, motherhood/parenting, mental health, or personal reinvention—often with books, brands, media presence, or entrepreneurial work.
Required Achievements:  
Olympic or sports achievement, Authorship, High-visibility social media/content platform, Entrepreneurship/business building, Public sharing of mental health and personal wellbeing journeys

Recent Guest Discussions

Shawn Johnson East - Olympic Experience, Identity After Retiring, Mental Health Journey, Marriage/relationship Dynamics, Motherhood And Running A Business

Jon Bouffard - Pregnancy And Loss, Grieving As A Couple, Navigating Pregnancy Again, Building A Business With Partner, Working Together, Family Life

Alexandra Madison - Pregnancy And Loss, Grieving As A Couple, Navigating Pregnancy Again, Building A Business With Partner, Working Together, Family Life

Recent Topics

Motherhood, Mental Health, Relationships, Family, Women

Episodes

Here's the recent few episodes on
CHEERS! with Avery Woods
:

it’s okay to ask for help | avery woods

June 15, 2026

Avery gets real. In this solo episode, she opens up about the mental health struggles she's quietly been navigating over the past year, why she wasn't herself, what finally pushed her to get help, and how she's found her way back. She answers your questions about therapy, anxiety, relationships, motherhood, and what it actually looks like to rebuild when your cup is empty. If you or someone you know is struggling, you are not alone. Call or text 988 to reach the Suicide & Crisis Lifeline, a...

current obsessions | avery woods

June 08, 2026

Jorts, savory martinis (a la Kris Jenner), and a juicy booty… these are a few of Avery’s favorite things! Avery is breaking down all of the things she cannot live without right now, including her overnight oats recipe and new Olive & June press-on collab! Plus, the perfume that is quit Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

gold medals & motherhood | shawn johnson east

June 01, 2026

Shawn Johnson East joins Avery for one of the most open, honest, and fun conversations yet. The Olympic gold medalist opens up about growing up in Des Moines with a coach who changed everything, what it really felt like to walk into the Beijing Olympics at 16, and the identity crisis that followed retiring from the sport she built her whole life around.  Shawn gets real about her mental health journey, how she ghosted her now-husband Andrew for nine months before moving her whole life to Nas...

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