Changing Your Life with Sculpt and Flow Fitness

Publicly listed emails

sculptandflowfitness@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

8. Chris Massey “How to Quit Drinking Forever" with Sculpt and Flow Fitness

October 05, 2026

In this powerful and heartfelt solocast, Chris — owner of Sculpt and Flow Fitness — opens up about one of the most impactful decisions of his life: removing alcohol completely. With honesty, warmth, and zero judgment, Chris shares what led him to this choice, especially through the lens of fatherhood and his deep desire to be fully present, grounded, and emotionally available for his kids — the way they truly deserve. He dives into the unexpected mental, emotional,...

6. Leah Kime “How to stay strong through my cancer journey" with Sculpt and Flow Fitness 

August 10, 2026

What happens when a cancer diagnosis refuses to define the ending? In this raw, powerful, and deeply human conversation, Leah Kime pulls back the curtain on what it really took to reclaim her body and her future. With unflinching honesty, Leah shares how she turned fear into fuel—using strength training and Pilates through Sculpt & Flow as tools to take control of her health while preparing for multiple major surgeries. This isn’t a polished succe...

5. Bex “How to use your Training to Prepare you for Labour" with Sculpt and Flow Fitness 

July 06, 2026

This solocast is for the women who feel nervous, quietly doubting themselves, or carrying stories about birth they haven’t felt safe enough to say out loud. I’m Bex, owner of Sculpt and Flow Fitness, and in this episode I share how I trained not just my body, but my mind, to prepare for the labour and birth of my dreams. I talk honestly about fear, self-belief, and what it really takes to trust yourself in a world where pregnant women so often feel watched, judged, and second-gues...

Post Class Brag · Low booking difficulty · 100 - 1,000 listeners

How do I get in touch with Changing Your Life with Sculpt and Flow Fitness?

Its publicly listed email is sculptandflowfitness@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Changing Your Life with Sculpt and Flow Fitness?

The publicly listed email for Changing Your Life with Sculpt and Flow Fitness: sculptandflowfitness@gmail.com.

How many listeners does Changing Your Life with Sculpt and Flow Fitness have?

Podseeker estimates Changing Your Life with Sculpt and Flow Fitness reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Changing Your Life with Sculpt and Flow Fitness?

Changing Your Life with Sculpt and Flow Fitness typically books working professionals with real expertise. Typical guest background: Fitness and wellness expertise, coaching experience, executive or founder experience, or a relatable personal transformation involving movement, health, or mindset. Common among recent guests: Senior leadership experience; Professional coaching experience; Documented personal health or lifestyle transformation. Recent guests include Julie Gearie and Sarah Bennet.

How hard is it to get booked on Changing Your Life with Sculpt and Flow Fitness?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Changing Your Life with Sculpt and Flow Fitness cover?

Recent episodes cover Fitness, Pilates, Yoga, Strength Training, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.