Career Contessa

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michaela@copilotcollective.co

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Your Thoughtload Is Sabotaging Your Focus: 3 Ways to Reset

September 15, 2026

Feel busy all day but still behind? It’s not your time—it’s your mental overload.In this episode, Lauren talks with Liane Davey, author of Thoughtload, about how to reduce overwhelm and work more effectively.You’ll learn:Why being busy doesn’t equal being productiveHow to protect your focus and reduce distractionsOne simple shift to get more done this weekShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:https://lianedavey.com/books/thoughtload/Career Contessa Resourc...

The Career Reset No One Talks About After 40

September 08, 2026

Your 40s are supposed to feel like you’ve “made it.” So why does it often feel like a reset?In this episode, Lauren talks with Stacey Lindsay, author of Being 40, about why midlife can spark a major career shift—and how to navigate it with clarity and confidence.You’ll learn:Why your 40s can trigger a career resetHow to know when it’s time to pivotWhat success can look like nextShow NotesWeekly Newsletter Sign-Up: http://bit.ly/37hqtQW Guest Resources:https://www.amazon.com/Being-40-Letting-G...

Why “Just Learn AI” Is Bad Advice (And What to Do Instead)

September 01, 2026

AI is everywhere right now—and so is the pressure to “figure it out.” If you’ve been feeling overwhelmed or behind, you’re not alone. In this episode, Lauren sits down with Jill Ozovek to unpack what’s really driving AI anxiety—especially for knowledge workers—and why it’s less about technology and more about identity. They break down the biggest misconceptions about “learning AI,” and how to start experimenting in a way that actually feels manageable.You’ll learn:Why AI anxiety is really abo...