Brown Heart Wellness Podcast

Publicly listed emails

contact@samanthaedu.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Bonus: Everybody Needs a Nap

October 13, 2026

Burnout isn't just being tired. Robin Hopkins and I talk about the beliefs that keep us running on empty. 🤎This season is about finding who we are after the storm. But sometimes we have to talk about resting in the middle of it.I joined Robin Hopkins and producer Steph Colburn on Well...Adjusting to talk about how to recognize burnout, why so many of us end up there, and what we learned about work, rest, and bravery from the generations before us. We get into my grandmother's answer w...

MY CAPACITY IS MY CAPACITY

October 06, 2026

My capacity is my capacity. After a season of living my own lessons, I'm back for Season 3 and ready to talk liberated living.Hey y'all, welcome back to the Brown Heart Wellness Podcast. After a podcast sabbatical filled with learnings, growth, and a lot of transition, including a layoff from my corporate role, I found myself living out the lessons from Seasons 1 and 2. The biggest one? My capacity is my capacity.In this reintroduction, I share what this season taught me, why your men...

You Have the Capacity. But Should You Use It?

February 25, 2026

Finish What You Started (Without Burning Yourself Out) w/ Patrice Dawkins JacksonWhat do you actually have the capacity for right now?In this episode, I sit down with Patrice Dawkins Jackson, host of Finish What You Started, and we talk about what it really means to follow through without running yourself into the ground.We explore:• The difference between discipline and depletion• How to check your real capacity• Finishing in a season that looks different than when you began• Why pushing har...

How do I get in touch with Brown Heart Wellness Podcast?

Brown Heart Wellness Podcast is hosted by Samantha Edu. Its publicly listed email is contact@samanthaedu.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Brown Heart Wellness Podcast?

The publicly listed email for Brown Heart Wellness Podcast: contact@samanthaedu.com.

How many listeners does Brown Heart Wellness Podcast have?

Podseeker estimates Brown Heart Wellness Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Brown Heart Wellness Podcast?

Brown Heart Wellness Podcast typically books working professionals with real expertise. Typical guest background: Wellness and mental health-adjacent experts (therapists, clinicians, coaches) or leaders with an established audience/community focused on burnout, self-compassion, nervous-system regulation, and sustainable performance; may include creators who host adjacent wellness programs. Common among recent guests: Running a wellness brand/community or podcast; Publishing practical guidance (books, courses, or popular frameworks) related to burnout/capacity; Providing therapy/coaching/group programs or clinical services. Recent guests include Patrice Dawkins Jackson.

How hard is it to get booked on Brown Heart Wellness Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Brown Heart Wellness Podcast cover?

Recent episodes cover Burnout, Self Awareness, Self-compassion, Nervous System, and Capacity. Pitch an idea tied to one of these topics and mention a recent episode.