Bold Moves with Jools Raye

Jools Raye

Booking Overview

This is a confidence- and identity-focused coaching podcast for mothers and ambitious women navigating burnout, nervous-system regulation, and major life transitions. With short “bitesize” episodes plus occasional guest drops, it offers practical, mindset-and-somatic tools to help listeners rediscover what fits them—and act boldly without burning out.

Metrics

Episodes: 78

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

Instagram: 622 followers

Contact Information

Publicly listed emails

hey@joolsraye.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jools Raye - Mama of 1 and a Rediscovery coach with 18 years’ experience guiding leaders through personal and professional transitions, focusing on preventing burnout, building confidence, and creating a life t...

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Practitioner-experts or founders with a specialty adjacent to coaching for life transitions—e.g., interior design/environmental psychology, neuroscience-informed wellbeing, nervous-system regulation, burnout recovery, or leadership transition coaching (especially for women and motherhood).

Required Achievements:

Founder/owner of a niche practice or brand, Demonstrated expertise in an applied wellbeing domain (e.g., environmental/home design and nervous-system impact), Public-facing credentials via website and social media presence

Recent Guest Discussions

Bex - How Home Environments Affect Women’s Nervous Systems; Emotional Impact Of Clutter/overstimulation; Motherhood And Safety/belonging; Identity And Nervous System Regulation; Creating Calm And Autonomy At Home

Recent Topics

Burnout, Nervous System, Women, Coaching, Mindset

Episodes

Here's the recent few episodes on

Bold Moves with Jools Raye

76. Career Change at 40: 5 Patterns Keeping You Stuck

September 28, 2026

Jools Raye explores the psychological barriers that keep women in unfulfilling careers and shares practical insights on how to make bold moves towards a more aligned and joyful professional life.Why do we stay in careers we know we’ve outgrown?Especially when part of us already knows something needs to change.In this episode of Bold Moves, I’m breaking down five research-informed behavioural patterns or CAGES that can shrink our field of possibility and keep us stuck in careers that no longer...

75 Stuck in Your Career? Stop Asking “What Should I Do Next?”

September 18, 2026

Stuck in Your Career? Stop Asking “What Should I Do Next?”If you know you don’t want to do this for another 10 years, but you’ve got no clue what you want instead, this episode is for you.I gave myself three years to work out what I wanted to do next in my career.Six months later, I was made redundant.Not quite the plan.In this episode, I’m taking you back to the moment I realised I’d been building my career on borrowed ground and what happened when the decision I thought I had three years to...

74 The Exhaustion No Holiday Can Fix

June 01, 2026

Jools Raye shares her personal journey from burnout to embracing her true calling, exploring how understanding brain wiring and neuroplasticity can help you make bold life changes. Learn practical strategies to rewire your brain for safety and confidence, and discover how small deliberate actions can lead to transformative life shifts. Takeaways-Your brain is wired for survival, not for bold moves-The flicker of desire is your future calling you-You can rewire your nervous system through deli...

Publicly listed emails

hey@joolsraye.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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