Bold Moves with Jools Raye

Jools Raye

hey@joolsraye.com

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Booking Overview

This is a confidence- and identity-focused coaching podcast for mothers and ambitious women navigating burnout, nervous-system regulation, and major life transitions. With short “bitesize” episodes plus occasional guest drops, it offers practical, mindset-and-somatic tools to help listeners rediscover what fits them—and act boldly without burning out.

Metrics

Episodes: 76

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: <1k

Gender skew: Female

Location: United Kingdom

Contact Information

hey@joolsraye.com

For verified host and producer emails, sign up to view.

Host

Jools Raye - Mama of 1 and a Rediscovery coach with 18 years’ experience guiding leaders through personal and professional transitions, focusing on preventing burnout, building confidence, and creating a life t...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practitioner-experts or founders with a specialty adjacent to coaching for life transitions—e.g., interior design/environmental psychology, neuroscience-informed wellbeing, nervous-system regulation, burnout recovery, or leadership transition coaching (especially for women and motherhood).
Required Achievements:  
Founder/owner of a niche practice or brand, Demonstrated expertise in an applied wellbeing domain (e.g., environmental/home design and nervous-system impact), Public-facing credentials via website and social media presence

Recent Guest Discussions

Bex - How Home Environments Affect Women’s Nervous Systems; Emotional Impact Of Clutter/overstimulation; Motherhood And Safety/belonging; Identity And Nervous System Regulation; Creating Calm And Autonomy At Home

Recent Topics

Burnout, Nervous System, Women, Coaching, Mindset

Episodes

Here's the recent few episodes on
Bold Moves with Jools Raye
:

74 The Exhaustion No Holiday Can Fix

June 01, 2026

Jools Raye shares her personal journey from burnout to embracing her true calling, exploring how understanding brain wiring and neuroplasticity can help you make bold life changes. Learn practical strategies to rewire your brain for safety and confidence, and discover how small deliberate actions can lead to transformative life shifts. Takeaways-Your brain is wired for survival, not for bold moves-The flicker of desire is your future calling you-You can rewire your nervous system through deli...

73. There Has To Be More Than This… Right

May 25, 2026

The Heartbreaking Truth We Never Talk AboutFeeling lost in a life you've built? You're not alone. This episode is your wake-up call to find more meaning and authenticity.🥡 What you'll takeaways :Recognise when your life no longer fits and find the courage to change.Move from the zone of excellence to the zone of genius.Make bold moves with practical steps for transformation.Align with your true self beyond systemic limitations.Embrace your "Queen Ager" energy with wisdom and passion.Follow me...

72 Why Women Suddenly Need More Space

May 08, 2026

Why do so many women suddenly feel desperate for more space?I'm not talking just bigger homes but Mental, Emotional spac and Breathing room.In this episode, Jools sits down with interior designer and founder of Home Shape Style, Bex, to explore the surprising psychology behind the spaces we live in and why our homes affect our nervous systems more than we realise.This conversation goes far beyond cushions and paint colours.Together, they explore:🦩why women often start changing their homes...

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