Black Women Healing

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Perspective Is EVERYTHING

June 29, 2026

In this deeply reflective episode of Black Women Healing, Jamie explores the power of perspective, the story we tell ourselves, and the importance of staying rooted in the present. Using the “Chinese farmer” fable, insights from The Power of Now, and a real-life story about a shattered phone on the day of an event, she shows how setbacks can become moments of growth, clarity, and faith.Through personal storytelling and spiritual reflection, Jamie reminds listeners that life is often clearer i...

The Healing Power of Letting People Love You

June 22, 2026

In this episode, Myra and Jamie explore the deep and often unspoken aspects of love, receiving help, and friendship within Black communities. They share personal insights, cultural reflections, and practical advice on how to foster genuine connections and self-awareness. keywordsBlack women, love, friendship, self-awareness, cultural roots, healing, vulnerability, relationships, community, mental health key topicsThe challenge of receiving love and help in Black communitiesCult...

How Shifts and Changes Can Lead to Purposeful Growth

April 28, 2026

TakeawaysShifts and changes can be difficult but often lead to growth and new opportunities.Purposeful work requires following through even when it feels uncomfortable.Building community and sisterhood is central to personal and collective healing.Supporting Black women’s health through targeted products is vital.Embracing change involves resting in discomfort and trusting the process. resourcesBlack Girl Vitamins - https://blackgirlvitamins.com/Herve Balanced Vaginal Probiotic Gummies -...