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Beyond The Speech

Sagar Soni

Booking Overview

Interview podcast focused on balancing productivity with mental health, featuring external authors, facilitators, coaches, event professionals, and other practitioners with firsthand expertise. Suitable pitches include productivity and burnout authors, communication and public-speaking experts, mental-health professionals, and specialists in sustainable work or intentional living; booking difficulty is likely low because the show regularly features accessible professionals alongside occasional published authors.

Metrics

Episodes: 42

Frequency: Monthly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

Contact Information

Publicly listed emails

beyondthespeech@substack.com

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Host

Sagar Soni - Podcast host and publisher focused on the relationship between productivity and mental health.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practical expertise in productivity, mental health, burnout, communication, public speaking, career change, or intentional living; relevant authorship, professional practice, facilitation, or firsthand experience strengthens a pitch.
Required Achievements:  
Published books, Professional ventures or specialized practices, Workshop or event facilitation, Speaking credentials, Relevant podcast or media experience

Recent Guest Discussions

Elizabeth Svoboda - Sustainable Effort, Pacing, Work-rest Rhythms, Speed Culture, And Burnout Prevention.

Dayna Gowan - Improv, Communication, Confidence, Mental Health, Imposter Syndrome, Analysis Paralysis, And Overcoming Perfectionism.

Pete Cataldo - Reinvention After 40, Burnout, Energy Management, Identity, And Career Change.

Sam William - Clarity, Attention, Intentional Living, Distraction, Overthinking, And Taking Action.

Rachel Marie - How Event Organizers Evaluate Speakers, Speaker Fit, Selection Criteria, And Rejection.

Recent Topics

Episodes

Here's the recent few episodes on
Beyond The Speech
:

#42. Why Success Never Feels Like Enough (w/ Mandy Balak)

September 03, 2026

We don’t have a burnout epidemic. We have a capacity crisis. And we’ve been calling it success.That’s the line Mandy Balak opens with, and it’s the thesis her whole book Chasing Enough is built on. Not “you’re not managing your time well enough.” Not “you need better habits.”You’ve been operating beyond what you have, for so long, that you’ve mistaken depletion for dedication.I wanted to talk to Mandy not to promote the book, but to press on it. What does it actually mean to separate your wor...

#41 How to Pace Yourself (Without Falling Behind) w/ Elizabeth Svoboda

July 23, 2026

We live in a culture that worships speed. Faster output, faster growth, faster everything…as if slowing down were a personal failing rather than a skill. This week’s guest thinks we’ve got it backwards.Elizabeth Svoboda is a science journalist and the author of The Art of Pacing, a book that digs into why sustainable effort is what actually gets us where we’re trying to go, not constant intensity. In our conversation, we talk about where our obsession with speed comes from, why “pacing” gets ...

#40. Why Great Speakers Aren’t Born w/Dayna Gowan

June 18, 2026

In this episode, I sit down with Dayna Gowan — founder of Improvly Speaking, Distinguished Toastmaster, workshop facilitator, and host of the Improvly Speaking podcast. Dayna's story starts in a bathroom, crying after a disastrous presentation, and ends with her building an entire career around the very thing that terrified her most.We talk about how improv — yes, the kind you see on a comedy stage — is one of the most underrated tools for communication, confidence, and mental health. Dayna b...

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Publicly listed emails

beyondthespeech@substack.com

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