Beyond the Body

Christina Slater

Booking Overview

This is a primarily solo-expert personal-development and fitness podcast focused on body image, eating behaviors, mindset, self-sabotage, and inner work, with occasional informal conversations featuring people with relevant personal transformation stories. Credible pitches could include psychologists, eating-behavior specialists, body-image educators, sustainable weight-loss advocates, and experts in emotional regulation or personal growth; booking difficulty is likely low because the show’s demonstrated guest pattern is accessible and experience-led rather than celebrity- or credential-driven.

Metrics

Episodes: 192

Frequency: Biweekly

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Canada

Contact Information

info+63b47fdad4ce52001241f874@mg-eu.acast.com

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Host

Christina Slater - Host focused on the psychology of fitness, body image, eating patterns, mindset, relationships, and personal transformation.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant lived experience or practical expertise in sustainable weight loss, body image, eating behaviors, fitness, emotional regulation, relationships, or personal growth.
Required Achievements:  
Sustainable personal transformation, Professional experience in fitness, psychology, nutrition, or behavior change, Expertise supporting healthier relationships with food and the body

Recent Guest Discussions

Karley - 160 Lb Weight Loss Journey; Binge Eating And Control Patterns; Emotional Regulation; Bipolar Disorder; Relationship Rebuilding (including With Her Mom); Deeper Belief Systems And Self-trust; Views On Surgery/meds/supplements As Tools Vs Crutches.

Recent Topics

Binge Eating, Body Image, Fitness, Self Sabotage, Mindset

Episodes

Here's the recent few episodes on
Beyond the Body
:

EP191: Fire: Creator, Destroyer, Teacher - Element Series

June 26, 2026

What can fire teach us about healing, growth, relationships, spirituality, and becoming the person you're meant to be?In this episode, Christina explores fire through multiple lenses: literal, astrological, Ayurvedic, plant medicine, personal development, and even industrial firefighting.She explores fire's dual nature as creator and destroyer, the "fire triangle," and how those same principles apply to emotional suppression, self-sabotage, relationships, and transformation. She also dives in...

EP190: Becoming Fit, Healthy & Unapologetically Yourself - with Karley

June 14, 2026

This episode is a full-circle look at what happens when fitness stops being JUST about weight loss, and becomes the catalyst for deeper personal growth.Christina is joined by her longtime friend and client Karley to reflect on how much they have both changed since meeting in 2018. From confidence and body image to binge eating, relationships, and belief systems, this conversation is about learning how to actually embody the person you keep saying you want to become. Karley shares her 160...

EP189: Psycho-Spiritual Growth via the Enneagram - Part 3

May 30, 2026

This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episodes in this entire show.In Part 3 of 3, Christina breaks down psycho-spiritual growth via the Enneagram framework, exploring how each type’s core fixation, passion, defense mechanism, and virtue reveal the unconscious patterns that shape their personality. If you’ve ever wondered why certain people trigger you, why relationships expose parts ...

info+63b47fdad4ce52001241f874@mg-eu.acast.com

For verified host and producer emails, sign up to view.

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