Beyond the Body

Christina Slater

info+63b47fdad4ce52001241f874@mg-eu.acast.com

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Booking Overview

Beyond the Body is an inner-work focused fitness and psychology show, connecting body image, binge eating, mindset, and self-trust with deeper behavior change. It’s especially compelling for guests who can speak to mindset, disordered eating patterns, and psycho-spiritual frameworks (like the Enneagram) without reducing health to quick fixes.

Metrics

Episodes: 192

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 1k-10k

Gender skew: Female

Location: Canada

Contact Information

info+63b47fdad4ce52001241f874@mg-eu.acast.com

For verified host and producer emails, sign up to view.

Host

Christina Slater - Host of Beyond the Body. She explores the psychology behind habits and inner patterns tied to binge eating, all-or-nothing thinking, and self-sabotage in fitness—covering body image, mindset, relat...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Not clearly specified; recent guest presented as a longtime friend/client sharing personal health and mental-health experience (including bipolar disorder) and transformation.
Required Achievements:  
Personal health transformation (including significant weight loss), Experience managing mental health conditions and emotional regulation, Documented lived experience with binge eating/self-sabotage patterns

Recent Guest Discussions

Karley - 160 Lb Weight Loss Journey; Binge Eating And Control Patterns; Emotional Regulation; Bipolar Disorder; Relationship Rebuilding (including With Her Mom); Deeper Belief Systems And Self-trust; Views On Surgery/meds/supplements As Tools Vs Crutches.

Recent Topics

Eating, Body Image, Mindset, Psychology, Self Sabotage

Episodes

Here's the recent few episodes on
Beyond the Body
:

EP191: Fire: Creator, Destroyer, Teacher - Element Series

June 26, 2026

What can fire teach us about healing, growth, relationships, spirituality, and becoming the person you're meant to be?In this episode, Christina explores fire through multiple lenses: literal, astrological, Ayurvedic, plant medicine, personal development, and even industrial firefighting.She explores fire's dual nature as creator and destroyer, the "fire triangle," and how those same principles apply to emotional suppression, self-sabotage, relationships, and transformation. She also dives in...

EP190: Becoming Fit, Healthy & Unapologetically Yourself - with Karley

June 14, 2026

This episode is a full-circle look at what happens when fitness stops being JUST about weight loss, and becomes the catalyst for deeper personal growth.Christina is joined by her longtime friend and client Karley to reflect on how much they have both changed since meeting in 2018. From confidence and body image to binge eating, relationships, and belief systems, this conversation is about learning how to actually embody the person you keep saying you want to become. Karley shares her 160...

EP189: Psycho-Spiritual Growth via the Enneagram - Part 3

May 30, 2026

This is not a “cute personality test” overview. This is deep inner-shadow work, emotional excavation, and probably one of the most confronting episodes in this entire show.In Part 3 of 3, Christina breaks down psycho-spiritual growth via the Enneagram framework, exploring how each type’s core fixation, passion, defense mechanism, and virtue reveal the unconscious patterns that shape their personality. If you’ve ever wondered why certain people trigger you, why relationships expose parts ...

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