Episodes: 57
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: < 100
Gender skew: Neutral
Listener location: USA
YouTube: 153 subscribers
Instagram: 1.4k followers
Publicly listed emails
appt@thehellerpsychologygroup.com
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Carey Heller - Licensed psychologist and co-founder of Heller Psychology Group in Bethesda, Maryland. He specializes in ADHD and executive functioning and also works with young athletes and supports sports organi...
Alli Young - Youth Sports, ADHD And Anxiety, Executive Functioning, Medication Considerations, And Preventing Burnout.
Brad Roberts - Youth Sports Coaching, Parent Support, Practice Planning, Playing Time, And Creating A Positive Team Culture.
Hannah Samaha - ADHD Parenting, Assessment, Anxiety And Neurodivergence, Behavioral Training, And Practical Family Strategies.
Morgan Schill - Youth Sports Pressure And Burnout, Sports Environments, Multi-sport Balance, And Supporting Young Athletes.
Savanna Forry - Executive Functioning In Sports, Emotional Regulation, Visual Supports, And Communication Among Athletes, Parents, And Coaches.
Youth Sports: Sideline Chat with a Psychiatrist and Psychologist
October 06, 2026
Parents are often going about youth sports the wrong way - and Dr. Alli Young explains why pushing harder, specializing earlier, or tweaking medication without considering the full picture can backfire. If you have a kid in sports and want them to stay confident, motivated, and in the game longer, this conversation is for you.Dr. Carey Heller sits down with Dr. Alli Young, a psychiatrist specializing in lifestyle and sports psychiatry, to unpack the mental side of athletic performance for you...
The Youth Sports Parent: How to Coach, Support, and Help Your Kid Thrive
September 10, 2026
In this episode of Being the Best Version of Yourself, host Dr. Carey Heller sits down with Brad, founder of The Coaching Dad platform. Drawing from his experience coaching various youth sports and playing college hockey, Brad shares practical strategies for both volunteer coaches and parents.Key topics discussed in this episode include:Behind-the-Scenes Coaching: Why organization, pre-season communication, and structured practice plans (with "Plan B" backups) are essential for succ...
Practical ADHD Parenting: Strategies from Two Psychologists
September 09, 2026
Parenting a child with ADHD is not just about school support. It affects mornings, meals, bedtime, transitions, organization, and even the way your child listens, moves, and gets through the day. Dr. Hannah Samaha shares a practical, grounded roadmap for families who feel overwhelmed and need to know what actually helps first.Dr. Carey Heller and Dr. Hannah unpack why ADHD is so often missed, misunderstood, or confused with anxiety, autism, sleep problems, or even normal childhood behavior. Y...
Parenting Neurodivergent Teens & Young Adults · Low booking difficulty · < 100 listeners
Exceptional Girls Podcast: Helping our smart but struggling girls feel seen, supported, and celebrated · Medium booking difficulty · 100 - 1,000 listeners
Being the Best Version of Yourself is hosted by Carey Heller. Its publicly listed email is appt@thehellerpsychologygroup.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Being the Best Version of Yourself: appt@thehellerpsychologygroup.com.
Podseeker estimates Being the Best Version of Yourself reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Being the Best Version of Yourself typically books working professionals with real expertise. Typical guest background: Practical expertise in child and adolescent mental health, ADHD or executive functioning, occupational therapy, or youth sports. Guests include licensed clinicians, sports professionals, coaches, and founders of relevant organizations. Common among recent guests: Relevant clinical licensure or professional specialization; Experience working with children, families, athletes, or youth sports organizations; Leadership of a relevant practice, platform, or initiative. Recent guests include Alli Young, Brad Roberts, and Hannah Samaha.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Mental Health, Adhd, Parenting, and Youth Sports. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
appt@thehellerpsychologygroup.com
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