BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40

Publicly listed emails

nicole@metabolicrevamp.com

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Midlife Comparison: How Five Minutes on Instagram Changes How You See Your Body (EP 73)

August 27, 2026

<p>Most women over 40 can be completely fine with their life, open Instagram for five minutes, and suddenly feel behind on all of it. Nothing changed. Not your body. Not your marriage. Not your bank account. You just moved the measuring stick.</p><p>In this episode we talk about what comparison actually does to your brain, how a neutral observation turns into a verdict about who you are, and why high achieving women get hit the hardest. We get into the Fiji study and what ha...

Why 'Nothing's Wrong' Never Means Nothing's Wrong (EP 72)

July 29, 2026

<p>You think you're arguing about the dishes. You're not. Somewhere in the middle of it you stopped saying what you actually felt and started defending the story you built around it. Nicole and Dr. Anne break down the difference between a feeling and a story, why "I'm hurt" comes out as "you don't care about me," and why women build a case instead of naming an emotion. This one has nothing to do with hormones or fat loss and everything to do with ever...

Menopause Depression and Anxiety After 40: The Muscle Connection Nobody Explained (EP 71)

July 16, 2026

<p>Menopause takes your muscle at the exact moment your mood needs it most. Most women over 40 get handed one prescription and sent home, and nobody mentions the tissue that was regulating them the whole time. Your muscle is an organ. It clears stress chemicals out of your blood before they reach your brain, and it grows the part that runs your memory and mood. You lose 1 to 3% of it every year after 40, and declining estrogen speeds it up. Same window the muscle drops, your anxiety and...

Menopause Mastery · Medium booking difficulty · 1,000 - 10,000 listeners

How do I get in touch with BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40?

BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40 is hosted by Nicole Dvoracek and Anne Lewis. Its publicly listed email is nicole@metabolicrevamp.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40?

The publicly listed email for BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40: nicole@metabolicrevamp.com.

How many listeners does BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40 have?

Podseeker estimates BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40 reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40?

BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40 typically books working professionals with real expertise. Typical guest background: Licensed clinicians, psychologists, and experienced practitioners specializing in menopause, hormone health, autoimmune conditions, nutrition, metabolic health, or strength training. Common among recent guests: Clinical leadership roles; Specialized practice in women's midlife health; Professional expertise in autoimmune, hormone, or metabolic health. Recent guests include Matt Cusano.

How hard is it to get booked on BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does BecomingHER Podcast | Menopause, Fat Loss & Hormones for Women Over 40 cover?

Recent episodes cover Menopause, Hormones, Fat Loss, Metabolism, and Women's Health. Pitch an idea tied to one of these topics and mention a recent episode.