Episodes: 100
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 1k-10k
Gender skew: Unknown
Location: USA
YouTube: 190 subscribers
Instagram: 3.6k followers
becomingultra@gmail.com
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Scott Jones - Scott Jones is the host of Becoming Ultra and the founder of Athlete On Fire, a platform focused on supporting and documenting endurance athletes.
Gina Lucrezi - Building Confidence In Trail Running, Inclusive No-drop Groups, Beginner Gear And Route Planning, Weather Safety, And Expanding Women's Participation In Trail Running.
Liza Howard - Heat Acclimation, Pacing, Hydration, Fueling, Heat-exhaustion Awareness, Aging As An Endurance Athlete, Perimenopause, And Adapting Training For Long-term Performance.
Kevin R. Stone - Running Injuries, Recovery, Pain And Warning Signs, Strength Training, Returning To Activity, Aging Athletes, And Long-term Movement.
254 100-Milers Later: Why Mike Smith Keeps Coming Back
July 21, 2026
Mike Smith has completed 254 hundred-mile races, but his running journey began with a simple promise to run the Disney Marathon with a coworker. Fresh off becoming the final official finisher at Western States, Mike joins Scott to talk about more than 25 years of ultrarunning. He shares what keeps him coming back, why the community matters more than another buckle, and the lessons he has learned from both his finishes and his many memorable DNFs. Mike also offers practical advice about fuelin...
Take a Bet on Yourself with Trail Sisters Founder Gina Lucrezi
July 16, 2026
*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:a89a9db9-06fe-45ba-b028-45ce7fd216c0-0" data-turn-id-container= "request-WEB:a89a9db9-06fe-45ba-b028-45ce7fd216c0-0" data-testid= "conversation-turn-2" data-turn="assistant"> Trail running can be intimidating, even if you are already an experien...
Managing The Heat: Training & Race-Day Strategies with Liza Howard
July 07, 2026
In this episode, Scott talks with ultrarunner and coach, Liza Howard about how endurance athletes can train, race, and stay safe in hot conditions. Liza shares practical strategies for heat acclimation, managing effort when temperatures rise, fueling when your body doesn't want to cooperate, and recognizing the warning signs of heat exhaustion. She also talks about aging as an endurance athlete, navigating perimenopause, and adjusting training in a way that supports long-term performance inst...
becomingultra@gmail.com
For verified host and producer emails, sign up to view.
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