Awaken Change: Come Home to Your Body, Energy and Soul

Publicly listed emails

lillian@awakenchange.com

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The Birthday Trip, The Test Results, and the Coach I Didn't Plan to Be... Why Joint Pain, Inflammation & Weight Gain Were My Gift!

September 11, 2026

What does turning 50 teach you about life, health, adventure, and what really matters?In this deeply personal episode, I’m sharing what my 50th year has already taught me—and why I believe we’re never finished growing, changing, and becoming.From celebrating with my kids in Nashville and Seattle, to wake surfing, making sourdough, traveling, and creating experiences instead of waiting for the “perfect” moment, this episode is a reflection on what it means to intentionally create the next chap...

Your Health Is More Than A Diagnosis With Mindy Haukedahl

August 13, 2026

What if healing isn't just about managing symptoms—but about understanding your body, supporting your immune system, and becoming an active participant in your own health?In this episode, I sit down with Mindy to talk about her personal healing journey, Lyme disease, the immune system, inflammation, nutrition, and the alternative approaches that have transformed the way she thinks about health.We have a candid conversation about what happens when you start questioning the traditional narrativ...

How to Age with Energy, Strength & Vitality with Axay Shah

July 24, 2026

What if the secret to vibrant health isn't found in the latest diet... but in returning to the way nature intended us to live?In this eye-opening conversation, I sit down with raw food advocate and author Axay Shah (Raw Foodiest) to explore how the foods we eat impact not only our physical health, but our energy, longevity, mindset, and connection to nature.This isn't about perfection or following another restrictive diet.It's about questioning what we've been taught, becoming...

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How do I get in touch with Awaken Change: Come Home to Your Body, Energy and Soul?

Awaken Change: Come Home to Your Body, Energy and Soul is hosted by Lillian Savoie. Its publicly listed email is lillian@awakenchange.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Awaken Change: Come Home to Your Body, Energy and Soul?

The publicly listed email for Awaken Change: Come Home to Your Body, Energy and Soul: lillian@awakenchange.com.

How many listeners does Awaken Change: Come Home to Your Body, Energy and Soul have?

Podseeker estimates Awaken Change: Come Home to Your Body, Energy and Soul reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Awaken Change: Come Home to Your Body, Energy and Soul?

Awaken Change: Come Home to Your Body, Energy and Soul typically books working professionals with real expertise. Typical guest background: Wellness practitioners, nutrition advocates, health educators, authors, and professionals with practical expertise in healthy living, food education, or holistic wellbeing. Common among recent guests: Published books or established expertise in nutrition, wellness, or healthy living; Leadership or professional work in food, health, or educational organizations. Recent guests include Axay Shah and Mary Thompson.

How hard is it to get booked on Awaken Change: Come Home to Your Body, Energy and Soul?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Awaken Change: Come Home to Your Body, Energy and Soul cover?

Recent episodes cover Energy Healing, Spirituality, Wellness, Nutrition, and Intuition. Pitch an idea tied to one of these topics and mention a recent episode.