Am I Doing It Wrong?

Raj Punjabi-Johnson, Noah Michelson
tim@acast.com (+3 verified host & producer emails)

Booking Overview

Each episode tackles a relatable “am I doing it wrong?” life anxiety—then brings in experts to debate best practices. It’s a good booking target for public-facing clinicians and wellbeing specialists who can translate science into practical guidance.

Metrics

Episodes: 98

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 10k-100k

Gender skew: Neutral

Location: USA

Instagram: 3.0M followers

30s Ad: 272 - 335, 60s Ad: 325 - 388

Host

Raj Punjabi-Johnson - Host of Am I Doing It Wrong? Co-host alongside Noah Michelson; leads episodes that frame everyday anxieties as solvable problems by bringing in experts to debate and strategize practical next steps.

Noah Michelson - Host of Am I Doing It Wrong? Co-host alongside Raj Punjabi-Johnson; guides weekly discussions that use an expert lens to help listeners worry less and make better everyday decisions.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credible, science-backed subject-matter experts (often physicians/clinical academics) who can translate complex topics into practical, listener-friendly guidance; may also include public health, behavioral/wellness, and evidence-based wellbeing specialists.
Required Achievements:  
Academic or clinical leadership (e.g., university faculty/clinical associate professor), Public-facing expertise in a health/wellness domain, Published research or authoritative clinical practice (implied by professor/physician roles)

Recent Guest Discussions

Dr. Maya Vadiveloo - Snacking Habits And How To Approach Treats In A Way That Supports Health Without Becoming A Bad Routine

Dr. Rashmi Bismark - What Meditation Is, Its Benefits, And How To Start Bringing The Practice Into Everyday Life

Dr. Tamiko Katsumoto - Understanding Inflammation And How It Relates To Health, Including Strategies To Improve One’s Relationship With It

Recent Topics

Wellness, Meditation, Nutrition, Immunology, Public Health, Psychology, Habits, Preventive Care, Mindfulness, Supplements

Episodes

Here's the recent few episodes on
Am I Doing It Wrong?
:

How to Maximize Your Annual Doctor’s Visit

May 21, 2026

Going to the doctor can be some scary business, whether you have medical anxiety or not. Today, Raj and Noah are joined by Dr. Milna Rufin, internist and Clinic Director of the Residents program at NYU Langone, who helps us learn how to make the most of our (hopefully) annual doctors’ visits, and what we could be doing better to get better care.Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpost.com. Hosted on Acast. See acast.com...

The Art of Snacking

May 14, 2026

There always comes a point in the day where we crave a little treat, a snack if you will. Whether it's a handful of nuts or some Flaming Hots, the call of the snack comes for us all. How can we approach snacking in a way that keeps us sated, but also isn’t a bad habit? Well, today Raj and Noah are joined by Dr. Maya Vadiveloo to chat through exactly that. Here’s to better snacking!Want to add to the conversation, or think you might be doing something wrong? Email us at amidoingitwrong@huffpos...

Demystifying Meditation: How To Start And Why It Can Change Your Life

May 07, 2026

Mindfulness, yoga, mantras—even wellness apps! We hear about all these ways to center ourselves, especially in relation to the practice of meditation. But what is actually considered meditation? What benefits do we see from it? Raj and Noah chat with Dr. Rashmi Bismark, a preventive medicine physician with an expertise in public health and meditation, about all things meditation and how you can bring the practice into your life.Want to add to the conversation, or think you might be doing some...

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