Aging Fiercely Podcast

Publicly listed emails

am@amcostanzo.com

amcostanzo24@gmail.com

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How to Change Your Relationship With Money: Uncovering the Patterns That Keep You Feeling Stuck

October 20, 2026

Why do so many smart, capable women know exactly what they should be doing with their money and still not do it? In our first-ever money episode of Aging Fiercely, I sit down with Crystal Janis of Dreamz on Fire, and her answer goes a lot deeper than spreadsheets.Crystal started out in wealth management, then spent years teaching economics and personal finance at Berkeley High School. Now she works with adults, and she says most of us already know the basics: spend less than you make, have a ...

Overthinking and Overfunctioning? Retrain Your Brain and Settle Your Nervous System | Cameron Allen

October 01, 2026

What if the brain fog, the overwhelm, and that feeling of "I don't even know who I am anymore" aren't proof that something is wrong with you or that you need fixing? In this episode, I sit down with Cameron Allen, founder of Neuro Progeny, to talk about what's happening in the nervous system when we feel overwhelmed and anxious, and why that dysregulation can intensify during perimenopause and menopause.Cameron's path started with his brother, who struggled with depression after a series of h...

Unresolved Trauma: How It Affects Our Behavior, and How Safety Opens the Door to Healing

September 22, 2026

What do you do when what you've always done stops working, and you catch yourself saying, "I don't know who I am anymore"? In this episode, I sit down with Ramona Kossowan, Canada's first certified Gentle Trauma Release practitioner, certified women's empowerment coach, and fitness trainer, to talk about how unresolved trauma affects our behavior in midlife, often without us realizing it, and how safety opens the door to healing. Ramona's answer is that for most of us, the nervous system is d...

How do I get in touch with Aging Fiercely Podcast?

Its publicly listed emails are am@amcostanzo.com and amcostanzo24@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Aging Fiercely Podcast?

The publicly listed emails for Aging Fiercely Podcast: am@amcostanzo.com and amcostanzo24@gmail.com.

How many listeners does Aging Fiercely Podcast have?

Podseeker estimates Aging Fiercely Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Aging Fiercely Podcast?

Aging Fiercely Podcast typically books working professionals with real expertise. Typical guest background: Practitioner-level expertise in wellness, somatic coaching or movement, trauma-informed work, nervous-system regulation, menopause support, or related midlife topics; authorship, a distinctive methodology, or a wellness business strengthens the pitch. Common among recent guests: Founded a coaching, movement, or wellness practice; Created a distinctive therapeutic or personal-development methodology; Published a book or developed a practical program. Recent guests include Cameron Allen, Ramona Kossowan, and Allison Pagano.

How hard is it to get booked on Aging Fiercely Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Aging Fiercely Podcast cover?

Recent episodes cover Health, Wellness, Healthy Aging, Menopause, and Somatic Therapy. Pitch an idea tied to one of these topics and mention a recent episode.