Episodes: 100
Frequency: Weekly
Rating: 4.7/5.0
Estimated listeners: 100 - 1,000
Listener location: United Kingdom
YouTube: 1.2k subscribers
Page updated: Oct 28, 2026 · How we check this data
Publicly listed emails
asha.mp@gmail.com
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Asha Prasad - Dr. Asha Prasad hosts a show offering practical guidance on happiness, positive mindset, stress, and wellbeing.
Nikhil Baveja - How Physical Environments Influence Mood, Focus, Creativity, And Wellbeing; Practical Ways To Improve Home And Workspace Design.
Out of Survival Mode: What This Season Taught Us
September 25, 2026
Tired but wired. Bracing for something even on a good day. Sleeping all night and still waking up exhausted. If that sounds familiar, this episode is for you. In this Season 5 finale of Real Talk, Dr. Asha Prasad brings together everything we explored this season: survival mode, chronic stress, allostatic load, burnout recovery, anxiety and nervous system regulation. It all comes down to four lessons that change how you understand your body and your stress. Your nervous system isn't broken. I...
Are You Living the Life You Want or the Life You Learned to Want?
September 15, 2026
In this what I truly want, or is this simply what I learned I was supposed to want? In this episode of Real Talk with Dr. Asha Prasad, Dr. Asha explores the expectations we absorb from family, culture, success, and the people around us. She reflects on what happens when a life that once fit begins to feel different, why changing your mind does not mean your earlier choices were wrong, and how to start recognizing what genuinely matters to you now. This episode invites you to reflect on a few ...
Your Space Shapes You: How Your Environment Affects Stress, Creativity & Success
September 08, 2026
What if the space around you is shaping how you feel, think, and live without you even realizing it? In this episode of Real Talk with Dr. Asha Prasad, I sit down with Nikhil Baveja, industrial and experiential designer and founder of NickelXD, to explore how our physical environment influences mood, focus, creativity, and wellbeing. Nikhil shares his journey from childhood furniture-making to Pratt Institute in New York, and how his approach to design goes beyond aesthetics to consider the e...
A Splash of Positivity with Dr. Asha Prasad is hosted by Asha Prasad. Its publicly listed email is asha.mp@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for A Splash of Positivity with Dr. Asha Prasad: asha.mp@gmail.com.
Podseeker estimates A Splash of Positivity with Dr. Asha Prasad reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
A Splash of Positivity with Dr. Asha Prasad typically books working professionals with real expertise. Typical guest background: Practical expertise in a relevant area, such as design, stress management, mental health, or wellness; a founder or experienced practitioner can be a fit. Common among recent guests: Founder of a specialist business; Professional experience in a relevant field. Recent guests include Nikhil Baveja.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Wellness, Stress Management, Happiness, and Mental Health. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
asha.mp@gmail.com
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