Episodes: 130
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 21 subscribers
Instagram: 1.6k followers
Publicly listed emails
jenniferreidmd@gmail.com
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Jennifer Reid, MD - Psychiatrist, physician, award-winning educator at the University of Pennsylvania, and author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. She trained at Columbia and UCLA.
Marisa G. Franco, PhD - Self-worth, Self-esteem, Secure Attachment, Insecurity, Emotional Acknowledgment, And The Role Of Memories In Relationships.
“We Can Only Regulate Feelings that We’re Willing to Acknowledge.”
September 15, 2026
“I’m only as insecure as the parts of myself I leave in the shadows.” - Marisa G. Franco, PhDWelcome to A Mind of Her Own! I’m Jennifer Reid, MD, a psychiatrist and the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Today I’m joined by Dr. Marisa G Franco, psychologist, professor at the University of Maryland and author of the New York Times bestselling book, Platonic. Her latest book, Worth: The New Science of Self-Esteem and Secure Attachment, arrives September ...
The Four Furies of Unreasonable Expectations
August 21, 2026
Hello, and welcome to A Mind of Her Own! I’m Jennifer Reid, a psychiatrist and the author of the book, Guilt Free, Reclaiming Your Life from Unreasonable Expectations. Today is Episode 4 in my series called Guilt Free, For Real. (Want to catch up? Here are the first three episodes: 1. Solving the Guilt Equation (Finally!) 2. The Guilt Divide: Women, Men and the Emotions We’re Taught to Feel 3. Why Can’t I Ditch this Awful Guilt? )This episode today (corresponding with chapter three in the boo...
"Why Can't I Ditch this Awful Guilt?"
August 05, 2026
Hello, I’m Jennifer Reid, MD. Welcome to this episode of A Mind of Her Own, the third in the series called Guilt Free, for Real. In today’s episode, I share 3 of the most common reasons guilt can be such a sticky emotion. (Hint: because it “helps” us in some ways.)When I’m working with individuals as a psychiatrist, there are often situations where someone says, “I know that this is not good for me, and yet I keep doing it. I keep going back to a relationship that isn’t healthy for me. I keep...
Publicly listed emails
jenniferreidmd@gmail.com
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