Episodes: 130
Frequency: Weekly
Rating: 4.8/5.0
Estimated listeners: 1k-10k
Gender skew: Female
Location: USA
YouTube: 21 subscribers
Instagram: 1.6k followers
Publicly listed emails
jenniferreidmd@gmail.com
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Jennifer Reid, MD - Columbia- and UCLA-trained psychiatrist, award-winning educator at the University of Pennsylvania, and author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations.
Luyi Kathy Zhang, MD - Caregiver Guilt, End-of-life Care, Deathbed Regrets, Self-care, Authenticity, Bravery, And Connection.
“We Can Only Regulate Feelings that We’re Willing to Acknowledge.”
September 15, 2026
“I’m only as insecure as the parts of myself I leave in the shadows.” - Marisa G. Franco, PhDWelcome to A Mind of Her Own! I’m Jennifer Reid, MD, a psychiatrist and the author of Guilt Free: Reclaiming Your Life from Unreasonable Expectations. Today I’m joined by Dr. Marisa G Franco, psychologist, professor at the University of Maryland and author of the New York Times bestselling book, Platonic. Her latest book, Worth: The New Science of Self-Esteem and Secure Attachment, arrives September ...
The Four Furies of Unreasonable Expectations
August 21, 2026
Hello, and welcome to A Mind of Her Own! I’m Jennifer Reid, a psychiatrist and the author of the book, Guilt Free, Reclaiming Your Life from Unreasonable Expectations. Today is Episode 4 in my series called Guilt Free, For Real. (Want to catch up? Here are the first three episodes: 1. Solving the Guilt Equation (Finally!) 2. The Guilt Divide: Women, Men and the Emotions We’re Taught to Feel 3. Why Can’t I Ditch this Awful Guilt? )This episode today (corresponding with chapter three in the boo...
"Why Can't I Ditch this Awful Guilt?"
August 05, 2026
Hello, I’m Jennifer Reid, MD. Welcome to this episode of A Mind of Her Own, the third in the series called Guilt Free, for Real. In today’s episode, I share 3 of the most common reasons guilt can be such a sticky emotion. (Hint: because it “helps” us in some ways.)When I’m working with individuals as a psychiatrist, there are often situations where someone says, “I know that this is not good for me, and yet I keep doing it. I keep going back to a relationship that isn’t healthy for me. I keep...
Publicly listed emails
jenniferreidmd@gmail.com
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