Podcast artwork thumbnail for A LOT with Audra

A LOT with Audra

Audra Dinell

Booking Overview

Interview-led personal development and entrepreneurship show focused on helping women navigate ambition, family, wellness, and values-based success, with recurring guests who are coaches, practitioners, and professionals sharing career or life-transition expertise. Credible pitches include women experts in wellness, burnout recovery, mindset, work-life balance, career reinvention, and sustainable entrepreneurship; booking difficulty is likely low because the show features accessible subject-matter professionals rather than high-profile celebrities.

Metrics

Episodes: 93

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Contact Information

Publicly listed emails

support@forgepodcast.co

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Audra Dinell - Audra Dinell is a multi-six-figure entrepreneur, wife, mother, and neurodivergent businesswoman who helps women pursue ambitious goals while building values-based, holistic lives.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Women coaches, wellness practitioners, entrepreneurs, and experienced professionals with a clear framework, client-facing practice, or credible personal and professional transition story.
Required Achievements:  
Founded a coaching practice, wellness business, or personal-development framework, Built professional expertise through a substantial career or entrepreneurial transition, Developed practical methods or programs addressing burnout, wellness, mindset, or life design

Recent Guest Discussions

Kendra Moody - Sustainable Wellness, Nutrition, Protein, Movement, Hydration, Strength Training, Glp-1 Medications, And Health Priorities For Women In Midlife.

Dr. Kristen Strom - Burnout, Achievement, Small Habits, Identity Change, Health Resets, Resilience, And Building A Fulfilling Life Without Sacrificing Family Or Personal Well-being.

Keveney Evanne Avila - Career Reinvention, Energy Work, Intuition, Hidden Grief, Life Transitions, Discernment, And Building Emotional Capacity.

Karen Bartholomew - Burnout, Slowing Down, Scarcity And Abundance Mindsets, Childhood Conditioning, Personal Reinvention, And The PAUSE Framework For Designing A Next Chapter.

Recent Topics

Business, Entrepreneurship, Work-life Balance, Women's Leadership, Wellness

Episodes

Here's the recent few episodes on
A LOT with Audra
:

93. Celebrate You: Finding Joy in Your Achievements

October 12, 2026

Have you ever accomplished something big — or even something small — and immediately moved on to the next thing without stopping to celebrate?That's exactly what happened to a group of leaders at a recent learning event, and it sparked a conversation that changed everything. We were all feeling that mid-afternoon slump when someone said, "I've just been running for months straight, and I really just need a day for me." That moment led to creating what I'm calling a Celebrate Me Day — a dedica...

92. The Courage to Want: Navigating Desires and Fears

October 05, 2026

What if the thing you want most is the thing you keep talking yourself out of?This weekend, a walk with my husband turned into a full-on dissection of why we resist our own desires. Whether it's a bigger house, a new role, a book we want to write, or even something as simple as ordering a certain dessert — we are so quick to tell ourselves all the reasons we don't really want it. But what if underneath that dismissal is something worth listening to? What if the real reason we push our desires...

91. If Your Second Act Includes Better Health with Kendra Moody, Fitness & Health Coach

September 28, 2026

Has your relationship with health and fitness become more about punishment than care? That's the question at the heart of today's conversation. Kendra Moody returns to the show—not in her role as COO of The Thread, but as founder of Restore Health Coaching—to talk about what it really takes to build a sustainable wellness lifestyle, especially for women navigating their second act. We cover why so many women put their health on hold, the mindset shift from punishing your body to nourishing it...

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Frequently asked questions

Here's some frequently asked questions for
A LOT with Audra
:

How do I get in touch with A LOT with Audra?

A LOT with Audra is hosted by Audra Dinell. Its publicly listed email is support@forgepodcast.co. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for A LOT with Audra?

The publicly listed email for A LOT with Audra: support@forgepodcast.co.

How many listeners does A LOT with Audra have?

Podseeker estimates A LOT with Audra reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for A LOT with Audra?

A LOT with Audra typically books working professionals with real expertise. Typical guest background: Women coaches, wellness practitioners, entrepreneurs, and experienced professionals with a clear framework, client-facing practice, or credible personal and professional transition story. Common among recent guests: Founded a coaching practice, wellness business, or personal-development framework; Built professional expertise through a substantial career or entrepreneurial transition; Developed practical methods or programs addressing burnout, wellness, mindset, or life design. Recent guests include Kendra Moody, Dr. Kristen Strom, and Keveney Evanne Avila.

How hard is it to get booked on A LOT with Audra?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does A LOT with Audra cover?

Recent episodes cover Business, Entrepreneurship, Work-life Balance, Women's Leadership, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

support@forgepodcast.co

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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