Episodes: 237
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
Instagram: 231 followers
Page updated: Nov 4, 2026 · How we check this data
Publicly listed emails
goals@52weekspodcast.com
stepshoellsue@gmail.com
steph@reminisceaudio.com
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Steph Shoell - Hosts a show focused on breaking goals into manageable steps and building habits and routines.
Jennifer Grove - The Nervous System, Habits And Routines, Emotional Patterns, Doom Scrolling, And Sustainable Lifestyle Changes.
Brooklyn Deal - Making Habits Stick, Building A Morning Routine, Moving Beyond All-or-nothing Thinking, And Intentional Change.
I Hired a Butler for $20 a Month (and It's AI)
October 06, 2026
Every time my brother walked into my office and saw ChatGPT on my screen, he'd ask, "You still haven't switched to Claude?" and I'd just look bashful and say no. It felt like such a huge learning curve, and if I'm being real, I'm resistant to change. I went from Jasper to ChatGPT years ago only because friends pushed me. Well, I finally made the switch, and now I can't shut up about Claude. In this unedited episode (no music, just me yapping), I share the AI ...
Are You Planning for the Wrong Version of Yourself?
September 22, 2026
What if the reason you keep falling short of a goal isn’t the goal itself, but what happens when your motivation disappears? In this episode, we’re diving into WOOP, a research-based approach to goal setting that asks you to think beyond the finish line. Instead of only planning for the motivated, successful version of yourself, what if you also planned for the version who’s tired, discouraged, overwhelmed, or ready to give up? Because reaching your goals might have less to do with staying mo...
Jennifer Grove | What Your Nervous System Is Trying to Tell You
September 07, 2026
What if the reason you can’t stay consistent isn’t that you need more discipline but that you keep swinging from one extreme to the other? Jennifer Grove, known as the “Nervous System Whisperer,” joins me to talk about what our nervous system has to do with our habits, routines, emotions, and those all-or-nothing cycles. We get into why old habits are so easy to fall back into, how doom scrolling affects the way we show up, why tiny lifestyle changes can be more powerful than another big chal...
Celebrate Cultivate · Low booking difficulty · 100 - 1,000 listeners
Achieve Your Goals with Hal Elrod · Medium booking difficulty · 10,000 - 100,000 listeners
Carlie's Couch · Low booking difficulty · 1,000 - 10,000 listeners
52 Weeks Podcast is hosted by Steph Shoell. Its publicly listed emails are goals@52weekspodcast.com, stepshoellsue@gmail.com, and steph@reminisceaudio.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for 52 Weeks Podcast: goals@52weekspodcast.com, stepshoellsue@gmail.com, and steph@reminisceaudio.com.
Podseeker estimates 52 Weeks Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
52 Weeks Podcast typically books working professionals with real expertise. Typical guest background: Relevant wellness or habit-change expertise, or a relatable firsthand experience with building habits and routines. Common among recent guests: Relevant wellness or habit-change experience; A documented personal habit-building experiment. Recent guests include Jennifer Grove and Brooklyn Deal.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Personal Development, Habit Formation, Goal Setting, and Routines. Pitch an idea tied to one of these topics and mention a recent episode.
From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.
If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.
Publicly listed emails
goals@52weekspodcast.com
stepshoellsue@gmail.com
steph@reminisceaudio.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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