
mabdou@me.com
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Episodes: 1438
Frequency: Irregular
Rating: 4.5/5.0
Estimated listeners: 1k-10k
Gender skew: Neutral
Location: USA
mabdou@me.com
For verified host and producer emails, sign up to view.
Moe Abdou - Co-host of 33voices alongside Jenna Abdou. Focuses on interviewing influential builders—founders, executives, academics, authors, and creatives—to surface “hidden insights” behind breakthrough vent...
Jenna Abdou - Co-host of 33voices with Moe Abdou. Conducts in-depth conversations with founders, venture capitalists, CEOs, academics, bestselling authors, and creatives to deconstruct insights that emerge from ...
Dr. Lisa Miller - Scientific Study Of Spirituality, Spirituality And Depression Protection, Energetic/brain Findings, Synchronicity As Relational Guidance, And Practices For Relational Spirituality And Healing.
Dr. Cortland Dahl - Flourishing As A Practice (awareness, Connection, Insight, Purpose), Micro-practices, Neuroplasticity Mechanisms, And Applying Intention To Daily Routines.
Dr. Richard J. Davidson - Neuroscience Of Flourishing And Meditation Effects On Brain/pain/memory, Inner Experience, And Practices Supporting Wellbeing.
Dr. Wendy Suzuki - Joy Conditioning And Activist Mindset, Anxiety/stress And Brain Effects, Exercise And Neuroplasticity, Reframing Beliefs, And Joy’s Role In Flow And High Performance.
Life as a Spiritual Adventure
May 27, 2026
"Synchronicity is not a spectator sport. It is an invitation to be in collaboration with the Universe. Synchronicity allows you to enter and collaborate in the miracle." The first time I heard Dr. Lisa Miller share this insight, I immediately paused, wrote it down, and sent it to my friends. It was a moment of satori on an ordinary weekday morning—synchronicity as a portal to the divine. Inspired by her invitation, I began keeping track of the synchronicities I experienced each day. By the ...
Flourishing as a Practice
March 24, 2026
I often remind myself of Jon Kabat-Zinn's insight: "When we understand that life is the curriculum, life itself becomes the meditation." Still, until recently, I only understood half the sentiment. Initially, I internalized it in a responsive manner. When life presented an opportunity to practice mindfulness, especially a challenge, I would respond in kind. It wasn't until reading Dr.Richard J. Davidson and Dr.Cortland Dahl's new book, Born to Flourish, that the quote finally landed. Jon's...
How to Prime Your Brain For Joy—with Dr.Wendy Suzuki
August 12, 2025
Take a moment to recall one of your most joyful memories. Now, close your eyes and relive it. Where were you? Who were you with? How did you feel? Focus on your senses. What did you see and hear? Smell and taste? Spend a few minutes reliving this memory. How did this mini-meditation make you feel? This is a practice called Joy Conditioning, created by Dr.Wendy Suzuki. Since learning it, I've started my morning meditation by reliving my beautiful moments from the day prior. This simple ri...
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