Podcast artwork thumbnail for 20 Minute Morning Show

20 Minute Morning Show

Bj Murphy

Booking Overview

A weekday morning show that spotlights people, businesses, and timely issues through a Black/African American cultural lens. It’s a strong fit for PR pitches involving healthcare, community wellbeing, mental health, personal development, and local business growth—often with accessible, credentialed guests.

Metrics

Episodes: 134

Frequency: Daily

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: USA

Page updated: Nov 4, 2026 · How we check this data

Contact Information

Publicly listed emails

insideurbanmedia@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Bj Murphy - Award-winning broadcast veteran based in Charlotte, NC. Hosts the 20 Minute Morning Show with a perspective shaped by the African American experience, delivering weekday morning coverage at 6am.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Credentialed healthcare professionals (MD/LPC), licensed mental-health providers, certified executive coaches/consultants/authors, and owners/leaders of Black-owned local businesses with community ties
Required Achievements:  
Clinical expertise in preventive or primary care, Licensure in counseling/mental health, Published work or established speaking/training careers, Founded businesses and active chamber/community involvement, Authorship and/or leadership training track record

Recent Guest Discussions

Ernst Michel, MD - Preventive Care, Patient-centered Primary Care, Long-term Wellness And Trust

Dr. Arthur Tigney - Mental Health Event (detroit), Senior Executive/organizational Leadership, Personal Development And Transformation

Tina Batten - Local Small-business Perspective And Grand Opening Celebration; Serving The Jacksonville Community

James Batten - Local Small-business Perspective And Grand Opening Celebration; Serving The Jacksonville Community

Recent Topics

Community-health, Healthcare, Mental Health, Preventive-care, Wellness

Episodes

Here's the recent few episodes on
20 Minute Morning Show
:

Angelia Buford-Hayes, Founder & Executive Director, One Life Innovative Solutions (Charlotte, NC)

October 29, 2026

"Angelia brings over 27 years in behavioral health with a dual advantage: front-line recovery engagement as a Certified Peer Support Specialist, and direct access to Charlotte safety-net networks through her roles with the Domestic Violence Advisory Board and Crisis Assistance Ministry."Here is her number(704) 591-3159FACEBOOK...https://www.facebook.com/Onelife1112.0/

Angelia Buford-Hayes Founder & Executive Director, One Life Innovative Solutions (Charlotte, NC)

October 29, 2026

Podcast Guest Bio: Angelia Buford-HayesAngelia Buford-Hayes is the Founder and Executive Director of One Life Innovative Solutions in Charlotte, North Carolina. With more than 27 years of experience in mental health, peer support, and crisis intervention, Angelia is dedicated to helping individuals and families navigate behavioral health challenges and access essential community resources.A Certified Peer Support Specialist, she brings expertise in trauma-informed care, domestic violence advo...

Finding the Right Primary-Care Home: Gia M. D’Anna on Dr. Ernst Michel’s Practice

February 13, 2026

On this episode, we spotlight the power of preventive care, connection, and community health with Ernst Michel, MD, a primary-care physician committed to improving patient outcomes through personalized, patient-centered care.Dr. Michel is recognized for his expertise in preventive medicine and his ability to meet patients where they are—focusing not just on treatment, but on long-term wellness, education, and trust. He joins a dedicated team of physicians, advanced providers, and healthcare p...

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Frequently asked questions

Here's some frequently asked questions for
20 Minute Morning Show
:

How do I get in touch with 20 Minute Morning Show?

20 Minute Morning Show is hosted by Bj Murphy. Its publicly listed email is insideurbanmedia@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for 20 Minute Morning Show?

The publicly listed email for 20 Minute Morning Show: insideurbanmedia@gmail.com.

How many listeners does 20 Minute Morning Show have?

Podseeker estimates 20 Minute Morning Show reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for 20 Minute Morning Show?

20 Minute Morning Show typically books working professionals with real expertise. Typical guest background: Credentialed healthcare professionals (MD/LPC), licensed mental-health providers, certified executive coaches/consultants/authors, and owners/leaders of Black-owned local businesses with community ties. Common among recent guests: Clinical expertise in preventive or primary care; Licensure in counseling/mental health; Published work or established speaking/training careers. Recent guests include Ernst Michel, MD, Dr. Arthur Tigney, and Tina Batten.

How hard is it to get booked on 20 Minute Morning Show?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does 20 Minute Morning Show cover?

Recent episodes cover Community-health, Healthcare, Mental Health, Preventive-care, and Wellness. Pitch an idea tied to one of these topics and mention a recent episode.

How does Podseeker get this information?

From public sources and our own research: podcast websites, social profiles, podcast feeds, and our data team. Podcast feeds and episodes are checked daily, and details like contacts, recent guests, and booking difficulty are refreshed regularly.

I host 20 Minute Morning Show. How do I correct this page?

If something here is out of date, ask us to correct it through Podseeker's contact form at podseeker.co/contact. Our research team reviews every request and updates the listing.

Publicly listed emails

insideurbanmedia@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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