Booking Overview
Metrics
Episodes: 20
Frequency: Irregular
Rating: 4.7/5.0
Estimated listeners: 10k-100k
Gender skew: Neutral
Location: USA
YouTube: 168.0k subscribers
Instagram: 770.0k followers
Contact Information
Publicly listed emails
podcasts@join1440.com
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Host
Sony Kassam - Host and executive producer at 1440 Media, covering broad topics in science, history, and society through accessible expert-led explainers.
Dina Fine Maron - Health and medicine editor and host at 1440 Media, specializing in accessible reporting on medical, biological, and fitness-related topics.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Jonathan Morris - Coffee’s Origins, Roasting, Caffeine, Coffeehouses, Global Trade, Colonialism, And The Cultural History Of Coffee.
Amanda Paluch - Resistance Training, Aerobic Exercise, Physical Fitness, Aging, And The Health Effects Of Strength Training.
Daniel Lieberman - Strength Training, Aging, Frailty, Cognitive Decline, Glucose Control, And The Evolutionary Context Of Exercise.
Daniel Schacter - Memory Formation, Forgetting, Reconstructive Memory, And Why Human Memory Does Not Perfectly Preserve The Past.
Craig Volden - Congressional Power, Legislative Effectiveness, Campaign Fundraising, Omnibus Bills, Executive Orders, And Institutional Trust.
Recent Topics
Episodes
How Coffee Changed the World
September 17, 2026
Coffee was once put on trial. In 1511, the governor of Mecca brought it before the city's religious scholars to settle a single question: Is this drink dangerous? They let it go, and coffee spent the next five centuries changing where people gathered, what they talked about, and how they traded. This episode of 1440 Explores follows it from a wild Ethiopian shrub to the 2 billion cups the world drinks every day, by way of Sufi prayer halls in Yemen, the coffeehouses of the Ottoman Empire, th...
Why We Lose Muscle–And How to Keep It
August 27, 2026
Strength training prevents frailty as we age. Wards off cognitive decline. Improves glucose control, and more. But what is actually happening inside our bodies when we lift weights? And why is everyone suddenly talking about getting strong? In this episode, 1440 Health & Medicine Editor Dina Fine Maron digs into the science and surprising history of getting strong. She explores how resistance training complements aerobic exercises like running, its role in the era of GLP-1s, and how attitude...
Can You Trust Your Memories?
August 06, 2026
One of host Sony Kassam's earliest memories is witnessing an armed robbery at her family's convenience store. For nearly 30 years, she believed she knew exactly what happened—until she asked her mother to tell the story. In this episode of "1440 Explores," we unravel the surprising science of memory. Why do our brains preserve some moments while erasing others? And if memory isn't built to perfectly preserve the past, what is it actually for? Guest: Daniel Schacter, professor of psycholog...
Publicly listed emails
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