Podcast artwork thumbnail for YogiTriathlete Podcast

YogiTriathlete Podcast

Jess Gumkowski, BJ Gumkowski

Booking Overview

An endurance-sports and yoga/wellness interview show that combines triathlon, mindfulness, athletic performance, and personal transformation, with many episodes led by the hosts and periodic conversations with endurance athletes and community members. PR agencies could credibly pitch triathletes, runners, endurance coaches, yoga and mindfulness practitioners, and experts who can discuss mental resilience or performance; booking difficulty is low because guests are generally accessible professionals rather than highly prominent public figures.

Metrics

Episodes: 470

Frequency: Irregular

Rating: 4.8/5.0

Estimated listeners: 1,000 - 10,000

Listener location: USA

YouTube: 501 subscribers

Instagram: 5.4k followers

Contact Information

Publicly listed emails

yogitriathlete@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jess Gumkowski - Co-founder and co-host of YogiTriathlete, focused on yoga, endurance sports, mindfulness, retreats, and athlete mindset.

BJ Gumkowski - Co-founder and co-host of YogiTriathlete, an endurance athlete and coach focused on triathlon training, performance, mindset, and movement.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Endurance athletes, triathletes, runners, coaches, yoga or mindfulness practitioners, and professionals with practical experience in athletic performance, resilience, or personal transformation.
Required Achievements:  
Participation in triathlons, trail races, or other endurance events, Demonstrated experience applying mindfulness or mental-resilience practices to training and competition, Coaching, teaching, or community leadership in endurance sports or movement practices

Recent Guest Discussions

Aurora Leon - Preparing For And Completing The Escape From Alcatraz Triathlon; Mindfulness In Endurance Training; Embracing Fear And Uncertainty; Mental Strategies, Community Support, And Finding Joy In Racing.

Recent Topics

Sports, Endurance Sports, Triathlon, Mindfulness, Yoga

Episodes

Here's the recent few episodes on
YogiTriathlete Podcast
:

Episode 467: How Mike Reilly Turns Finish Lines Into Life Lessons

September 23, 2026

Finding Your Finish Line: Insights from Mike Reilly Explore resilience, purpose, and the journey beyond the race. In this episode, we dive deep with Mike Reilly, the legendary voice of Iron Man, who has spent decades inspiring athletes as they cross the finish line. His iconic call, "You are an Iron Man," resonates with countless competitors, but Mike's recent work goes far beyond these four words. The Stories Behind the Finish Lines Mike's book, *Finding Your Finish Line: Lessons on Discover...

Episode 466: Iceland, Ironman Lake Placid, and the Practice of Saying Yes

August 20, 2026

Jess and BJ reconnect after back to back adventures: Jess leading an eight day yoga trip in Iceland and BJ racing an Ironman in Lake Placid before jumping straight into a half Ironman in Maine. This episode is part travel story, part endurance debrief, and part philosophy on how adventure, racing, and teaching all reveal who we are under pressure.We discuss the contrast between Iceland’s wild weather and Lake Placid’s race day conditions, the lessons BJ took from missing Kona and Chattanooga ...

Episode 465: How Aurora Transformed Her Fear into Power for The Escape From Alcatraz Triathlon

August 02, 2026

In this episode of the Yogi Triathlete podcast, Aurora Leon shares her inspiring journey with YogiTriathlete from a guided meditation at the Mendocino 50K to conquering the Escape from Alcatraz triathlon. With a focus on mindfulness, personal growth, and the challenges of endurance sports, Aurora discusses her experiences in training, the mental strategies she employed, and the significance of community support. The conversation highlights the importance of embracing fear, trusting the proces...

Frequently asked questions

Here's some frequently asked questions for
YogiTriathlete Podcast
:

How do I get in touch with YogiTriathlete Podcast?

YogiTriathlete Podcast is hosted by Jess Gumkowski and BJ Gumkowski. Its publicly listed email is yogitriathlete@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for YogiTriathlete Podcast?

The publicly listed email for YogiTriathlete Podcast: yogitriathlete@gmail.com.

How many listeners does YogiTriathlete Podcast have?

Podseeker estimates YogiTriathlete Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for YogiTriathlete Podcast?

YogiTriathlete Podcast typically books working professionals with real expertise. Typical guest background: Endurance athletes, triathletes, runners, coaches, yoga or mindfulness practitioners, and professionals with practical experience in athletic performance, resilience, or personal transformation. Common among recent guests: Participation in triathlons, trail races, or other endurance events; Demonstrated experience applying mindfulness or mental-resilience practices to training and competition; Coaching, teaching, or community leadership in endurance sports or movement practices. Recent guests include Aurora Leon.

How hard is it to get booked on YogiTriathlete Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does YogiTriathlete Podcast cover?

Recent episodes cover Sports, Endurance Sports, Triathlon, Mindfulness, and Yoga. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

yogitriathlete@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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