Episodes: 470
Frequency: Irregular
Rating: 4.8/5.0
Estimated listeners: 1,000 - 10,000
Listener location: USA
YouTube: 501 subscribers
Instagram: 5.4k followers
Publicly listed emails
yogitriathlete@gmail.com
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Jess Gumkowski - Co-founder and co-host of YogiTriathlete, focused on yoga, endurance sports, mindfulness, retreats, and athlete mindset.
BJ Gumkowski - Co-founder and co-host of YogiTriathlete, an endurance athlete and coach focused on triathlon training, performance, mindset, and movement.
Aurora Leon - Preparing For And Completing The Escape From Alcatraz Triathlon; Mindfulness In Endurance Training; Embracing Fear And Uncertainty; Mental Strategies, Community Support, And Finding Joy In Racing.
Episode 467: How Mike Reilly Turns Finish Lines Into Life Lessons
September 23, 2026
Finding Your Finish Line: Insights from Mike Reilly Explore resilience, purpose, and the journey beyond the race. In this episode, we dive deep with Mike Reilly, the legendary voice of Iron Man, who has spent decades inspiring athletes as they cross the finish line. His iconic call, "You are an Iron Man," resonates with countless competitors, but Mike's recent work goes far beyond these four words. The Stories Behind the Finish Lines Mike's book, *Finding Your Finish Line: Lessons on Discover...
Episode 466: Iceland, Ironman Lake Placid, and the Practice of Saying Yes
August 20, 2026
Jess and BJ reconnect after back to back adventures: Jess leading an eight day yoga trip in Iceland and BJ racing an Ironman in Lake Placid before jumping straight into a half Ironman in Maine. This episode is part travel story, part endurance debrief, and part philosophy on how adventure, racing, and teaching all reveal who we are under pressure.We discuss the contrast between Iceland’s wild weather and Lake Placid’s race day conditions, the lessons BJ took from missing Kona and Chattanooga ...
Episode 465: How Aurora Transformed Her Fear into Power for The Escape From Alcatraz Triathlon
August 02, 2026
In this episode of the Yogi Triathlete podcast, Aurora Leon shares her inspiring journey with YogiTriathlete from a guided meditation at the Mendocino 50K to conquering the Escape from Alcatraz triathlon. With a focus on mindfulness, personal growth, and the challenges of endurance sports, Aurora discusses her experiences in training, the mental strategies she employed, and the significance of community support. The conversation highlights the importance of embracing fear, trusting the proces...
YogiTriathlete Podcast is hosted by Jess Gumkowski and BJ Gumkowski. Its publicly listed email is yogitriathlete@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for YogiTriathlete Podcast: yogitriathlete@gmail.com.
Podseeker estimates YogiTriathlete Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
YogiTriathlete Podcast typically books working professionals with real expertise. Typical guest background: Endurance athletes, triathletes, runners, coaches, yoga or mindfulness practitioners, and professionals with practical experience in athletic performance, resilience, or personal transformation. Common among recent guests: Participation in triathlons, trail races, or other endurance events; Demonstrated experience applying mindfulness or mental-resilience practices to training and competition; Coaching, teaching, or community leadership in endurance sports or movement practices. Recent guests include Aurora Leon.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Sports, Endurance Sports, Triathlon, Mindfulness, and Yoga. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
yogitriathlete@gmail.com
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