WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas

Publicly listed emails

elainelou@elainelou.com

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142: How to have difficult conversations & ask for a promotion (Replay talk for Kroger)

October 08, 2026

Hear my keynote talk for Kroger with 80+ store and assistant store managers of Ralphs and Food4Less. We talk about how to have difficult conversations including:Why your brain goes into fight, flight, freeze, or fawn during difficult conversationsThe one word to use I use to stop an overbearing colleague How to ask for a promotion Resources:Eisenhower Decision Matrix for time management: https://www.eisenhower.me/eisenhower-matrix/Zones of Regulation, the emotional regulation tool I learned f...

141: How to Build a side Business, while Working full time with Autoimmunity with Amber Ivey

October 01, 2026

Don’t want to leave your job, but want to have a side business? It can be done and my client, Amber Ivey and I have a candid conversation about this. We talk about:How to build a 9-5, then 5-9 routine while honoring her ADHD brain and her body's limits with MSHow to use AI in your life: A simple framework for deciding which tasks you keep, which ones AI helps with, and which ones you hand off completely.Why tired doesn't mean successful: We talk about eldest daughters, generational ...

140: Imposter Syndrome, Burnout & Being a Child of Immigrants

August 27, 2026

I’m stuck on a boat with a therapist and HR leaders and we coach each other on:How to have difficult conversations How to scale a small business sustainably  Work-life balanceHow to find a job in this economyThe challenges of being a child of immigrantsResources MentionedTherapist: Jennifer OhWhere We Can Connect:Schedule a Business & Career Review call with me to see if it’s a good fit to work together: elainelou.com/callCheck out our 300+ reviews on Google | LinkedIn | Youtube | Website...

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How do I get in touch with WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas?

WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas is hosted by Elaine Lou Cartas. Its publicly listed email is elainelou@elainelou.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas?

The publicly listed email for WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas: elainelou@elainelou.com.

How many listeners does WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas have?

Podseeker estimates WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas?

WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas typically books working professionals with real expertise. Typical guest background: Business coaches, consultants, entrepreneurs, career professionals, and professionals with relevant lived experience who can discuss practical workplace or business challenges. Common among recent guests: Professional experience in business, careers, coaching, leadership, or entrepreneurship; Direct experience navigating career transitions, burnout, workplace challenges, or business growth. Recent guests include Meredith Herrera.

How hard is it to get booked on WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does WOC and Allies: Business and Career Realtalk with Elaine Lou Cartas cover?

Recent episodes cover Career, Entrepreneurship, Leadership, Business, and Diversity. Pitch an idea tied to one of these topics and mention a recent episode.