Podcast artwork thumbnail for Unravel & Uplift

Unravel & Uplift

Jennifer Mills, Claire Evans

Booking Overview

This is a weekly personal-growth and midlife-focused interview/solo show hosted by two women, with mostly co-hosted discussions and occasional external expert guests. PR agencies could credibly pitch qualified wellness practitioners, therapists, coaches, authors, and specialists in habits, communication, relationships, or midlife transitions; booking difficulty is likely low because the show has featured accessible professional experts rather than highly prominent public figures.

Metrics

Episodes: 28

Frequency: Weekly

Rating: 4.9/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 105.0k subscribers

Instagram: 28.0k followers

Contact Information

Publicly listed emails

wilsonjen1@yahoo.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jennifer Mills - Co-host of a personal-growth podcast focused on midlife change, self-development, communication, and reclaiming personal goals.

Claire Evans - Co-host of a personal-growth podcast focused on midlife change, self-development, communication, and reclaiming personal goals.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners and subject-matter experts in wellness, personal development, behavioral change, communication, relationships, or midlife transitions.
Required Achievements:  
Established professional practice or specialized expertise

Recent Guest Discussions

Karen Ross - Hypnosis, Subconscious Patterns, Limiting Beliefs, Habits, Visualization, Self-talk, And Personal Change.

Recent Topics

Midlife, Women, Personal Growth, Wellness, Relationships

Episodes

Here's the recent few episodes on
Unravel & Uplift
:

Fall Favorite Things

October 07, 2026

In this episode, we explore a variety of fall favorites, from beauty products and skincare to cozy warmth essentials and delicious seasonal foods. Discover practical tips and product recommendations to enhance your fall experience.Chapters00:00 Introduction to Fall Favorites and Episode Overview00:47 At-Home Gel Nail Technology and Tips05:05 Organic Contouring and Makeup Routine14:32 Heated Vests and Warmth Essentials for Cold Weather18:18 Outdoor Cozy Blankets and Staying Warm Outdoors20:39 ...

What If You Tried It Anyway? The Courage To Become A Beginner Again With Dr. MeiLan Han

September 30, 2026

Dr. MeiLan Hahn shares her journey of creating a time-saving app to reduce the invisible mental load women carry, highlighting the importance of working smarter and embracing life's messiness.Chapters00:00 Introduction to Dr. MeiLan Hahn and the topic of invisible mental load04:06 How the flow snap app helps reduce mental friction08:02 Expanding app use to students and other areas12:01 The journey of creating a tech solution without a tech background15:55 The importance of persistence and lea...

Are We Protecting Our Peace… or Isolating Ourselves? Soft Hermitting vs. Community-Maxxing

September 23, 2026

In this episode, we explore the balance between protecting our peace through soft hermitting and engaging with community through community maxing. We discuss how these trends impact our mental health, relationships, and overall well-being, especially in midlife.Chapters00:00 Introduction to social trends: hermiting vs. community maxing01:58 Defining soft hermiting and its appeal03:55 The rise of community maxing and its benefits05:50 COVID-19's influence on social habits08:08 The importance o...

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Unravel & Uplift
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Frequently asked questions

Here's some frequently asked questions for
Unravel & Uplift
:

How do I get in touch with Unravel & Uplift?

Unravel & Uplift is hosted by Jennifer Mills and Claire Evans. Its publicly listed email is wilsonjen1@yahoo.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Unravel & Uplift?

The publicly listed email for Unravel & Uplift: wilsonjen1@yahoo.com.

How many listeners does Unravel & Uplift have?

Podseeker estimates Unravel & Uplift reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Unravel & Uplift?

Unravel & Uplift typically books working professionals with real expertise. Typical guest background: Practitioners and subject-matter experts in wellness, personal development, behavioral change, communication, relationships, or midlife transitions. Common among recent guests: Established professional practice or specialized expertise. Recent guests include Karen Ross.

How hard is it to get booked on Unravel & Uplift?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Unravel & Uplift cover?

Recent episodes cover Midlife, Women, Personal Growth, Wellness, and Relationships. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

wilsonjen1@yahoo.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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