Episodes: 40
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Male
Listener location: Australia
YouTube: 1.5k subscribers
Instagram: 1.5k followers
Publicly listed emails
cyrus@trainlikeamonk.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Jensen Plowright - Final Sprint Dynamics And Jensen’s Mental Approach During Racing
Dr. Stephen Lane - Ideal Training Program Structure, Intervals And Systems, Sports Psychology/mindset For Hard Sessions, Plus Vo2max/physiological Adaptations During Strength/endurance Phases
Dr Stephen Lane - Physiology And Adaptations Behind Rapid Power Improvements During A Short Training Build, And How Quickly Reverse Happens After Time Off
Is AI replacing cycling coaches? - Data Scientist Paul-Antoine Girard
August 25, 2026
Data is now being used everywhere in the sporting world, but nowhere more than in pro cycling.With so much data available, how can coaches and athletes decide which is worth focusing on, and how can the data be used to make better decisions on training?Paul-Antoine Girard has developed a platform designed to help with this.Hear about the platform and the broader topic of Artificial Intelligence and Machine Learning in Cycling.Keen to give Vekta a try? Use code MONK20 for 20% off.I'm also ...
Which supplements work best for cyclists? The Doctor's Clinic with Dr. Stephen Lane
August 07, 2026
There's a lot of supplements being marketed as beneficial to cycling performance, but a much shorter list actually holds up to scientific scrutiny. Even fewer are actually practical to use for cyclists.This episode we talk about supps, Slane's race win up a volcano, and Cyrus' hypothermic/hypoxic experiences racing at altitude in China.
Should you use Critical Power? - The Doctor's Clinic with Doctor Stephen Lane
July 08, 2026
What is Critical Power? What is W'? How does a mathematical model help solve a physiological problem?We answer these questions, ask some more and consider whether it all actually matters in helping you ride your bike faster.Also some chat about how hunting Strava KOMs can fit into a program and whether comparing yourself to others on cycling's social media platform is a good or bad thing.Find out where you rank in the strava stats world: https://www.marcellobrivio.com/projects/strava-...
The Endurance Studio · Medium booking difficulty · 100 - 1,000 listeners
The Zone 2 Podcast · Medium booking difficulty · 100 - 1,000 listeners
Its publicly listed email is cyrus@trainlikeamonk.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for Train like a Monk: cyrus@trainlikeamonk.com.
Podseeker estimates Train like a Monk reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
Train like a Monk typically books industry leaders. Typical guest background: Professional cyclists, experienced cycling coaches, and sports medicine/sports science doctors (or clinicians) who can break down training and physiology in practical detail. Common among recent guests: Top-level pro racing experience (e.g., Grand Tour participation); Authored or credited expertise in training methodology and/or performance physiology; Professional roles as team doctors, sports science clinicians, or high-performance coaches. Recent guests include Jensen Plowright, Dr. Stephen Lane, and Dr Stephen Lane.
Medium. Guests usually need solid credentials in the topic and an idea that fits the show.
Recent episodes cover Cycling, Training, Sports Science, Coaching, and Physiology. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
cyrus@trainlikeamonk.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings