Podcast artwork thumbnail for Train like a Monk

Train like a Monk

Booking Overview

A training-focused cycling show built around “no BS” coaching insights from pro riders and sports science practitioners. Ideal for PR to reach performance-minded audiences interested in training design, physiology, and workout execution.

Metrics

Episodes: 40

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Male

Listener location: Australia

YouTube: 1.5k subscribers

Instagram: 1.5k followers

Contact Information

Publicly listed emails

cyrus@trainlikeamonk.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Professional cyclists, experienced cycling coaches, and sports medicine/sports science doctors (or clinicians) who can break down training and physiology in practical detail.
Required Achievements:  
Top-level pro racing experience (e.g., Grand Tour participation), Authored or credited expertise in training methodology and/or performance physiology, Professional roles as team doctors, sports science clinicians, or high-performance coaches

Recent Guest Discussions

Jensen Plowright - Final Sprint Dynamics And Jensen’s Mental Approach During Racing

Dr. Stephen Lane - Ideal Training Program Structure, Intervals And Systems, Sports Psychology/mindset For Hard Sessions, Plus Vo2max/physiological Adaptations During Strength/endurance Phases

Dr Stephen Lane - Physiology And Adaptations Behind Rapid Power Improvements During A Short Training Build, And How Quickly Reverse Happens After Time Off

Recent Topics

Cycling, Training, Sports Science, Coaching, Physiology

Episodes

Here's the recent few episodes on
Train like a Monk
:

Is AI replacing cycling coaches? - Data Scientist Paul-Antoine Girard

August 25, 2026

Data is now being used everywhere in the sporting world, but nowhere more than in pro cycling.With so much data available, how can coaches and athletes decide which is worth focusing on, and how can the data be used to make better decisions on training?Paul-Antoine Girard has developed a platform designed to help with this.Hear about the platform and the broader topic of Artificial Intelligence and Machine Learning in Cycling.Keen to give Vekta a try? Use code MONK20 for 20% off.I'm also ...

Which supplements work best for cyclists? The Doctor's Clinic with Dr. Stephen Lane

August 07, 2026

There's a lot of supplements being marketed as beneficial to cycling performance, but a much shorter list actually holds up to scientific scrutiny. Even fewer are actually practical to use for cyclists.This episode we talk about supps, Slane's race win up a volcano, and Cyrus' hypothermic/hypoxic experiences racing at altitude in China.

Should you use Critical Power? - The Doctor's Clinic with Doctor Stephen Lane

July 08, 2026

What is Critical Power? What is W'? How does a mathematical model help solve a physiological problem?We answer these questions, ask some more and consider whether it all actually matters in helping you ride your bike faster.Also some chat about how hunting Strava KOMs can fit into a program and whether comparing yourself to others on cycling's social media platform is a good or bad thing.Find out where you rank in the strava stats world: https://www.marcellobrivio.com/projects/strava-...

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Train like a Monk
:

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Frequently asked questions

Here's some frequently asked questions for
Train like a Monk
:

How do I get in touch with Train like a Monk?

Its publicly listed email is cyrus@trainlikeamonk.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Train like a Monk?

The publicly listed email for Train like a Monk: cyrus@trainlikeamonk.com.

How many listeners does Train like a Monk have?

Podseeker estimates Train like a Monk reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Train like a Monk?

Train like a Monk typically books industry leaders. Typical guest background: Professional cyclists, experienced cycling coaches, and sports medicine/sports science doctors (or clinicians) who can break down training and physiology in practical detail. Common among recent guests: Top-level pro racing experience (e.g., Grand Tour participation); Authored or credited expertise in training methodology and/or performance physiology; Professional roles as team doctors, sports science clinicians, or high-performance coaches. Recent guests include Jensen Plowright, Dr. Stephen Lane, and Dr Stephen Lane.

How hard is it to get booked on Train like a Monk?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does Train like a Monk cover?

Recent episodes cover Cycling, Training, Sports Science, Coaching, and Physiology. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

cyrus@trainlikeamonk.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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