Tis Yourself

nicola.bardon1@the-sun.ie

For verified host and producer emails, sign up to view.

Booking Overview

Tis Yourself is an Irish celebrity-focused show where the host chats with well-known figures about their lives, careers, and mental health. For PR teams, it’s a strong platform for human-interest publicity—especially for actors/TV personalities and other public figures with a personal story that connects to wellbeing and reinvention.

Metrics

Episodes: 125

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Male

Location: Ireland

Instagram: 2.3k followers

Contact Information

nicola.bardon1@the-sun.ie

For verified host and producer emails, sign up to view.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Famous public figures (notably actors/TV personalities) and recognizable experts/educators with a personal narrative tied to mental health, career change, wellbeing, or practical self-improvement.
Required Achievements:  
Known for major TV/soap roles, Built a public platform beyond acting (advocacy, wellbeing work, or education), Authored/created public-facing work such as theatre projects or a separate podcast, Demonstrated impact through personal reinvention or community-focused guidance

Recent Guest Discussions

Channique Sterling-Brown - Unconventional Path To Success; Worst Job During The Pandemic; Carving Your Own Path; Kindness Changing Lives; Faith

James Sutton - Unhappiness/inner Work For Men; Hardest Storyline And Proudest Moments In Hollyoaks; Changing UK Law; Moving On From Acting

Harrison Gardner - Home Diy/how To Do More At Home; Learning Skills Across Countries; Passing On Practical Tools/skills

Recent Topics

Mental Health, Celebrity, Career, Wellness, Irish

Episodes

Here's the recent few episodes on
Tis Yourself
:

Tis Your Man from The Chase- Darragh Ennis!!!

July 19, 2026

Time to meet the Chaser!!I am so honoured to have Darragh Ennis here from the Chase, also known as the Irish one, the Menace, or in the words of Tommy Tiernan, the one with the hair and teeth! We talk about the Leaving Cert, science, job searching, GoFundMes and of course, Bradley Walsh and the squad. We also hear how a door led to his TV career and why you SHOULD take the lower offer (I'm still not convinced!)If you enjoy this chat, please leave a comment on Spotify, hit follow or subscribe ...

Tis Your One from Corrie- Channique Sterling-Brown!!!

July 05, 2026

In this week's episode, we are off to the cobbles and the Rovers to chat to now former Corrie star Channique.She left the UK soap after playing Dee Dee for three years and is now threading the boards in a new play across the UK.I speak to her about unconventional path to success, working in the worst job during the pandemic, and why her mum thinks her career has peaked!We also discuss carving your own path, why your kind words can be the ones to change someone's life and why her faith hasn't ...

Tis Your Man from Hollyoaks- James Sutton!!!

June 28, 2026

Strap in for this one! My gorgeous guest today is the lovely James Sutton, known by many as John Paul McQueen from Hollyoaks, or Ryan Lamb in Emmerdale.But now he steps into a new role, away from acting and more into delving deep rather than playing other people. He wants to help men become happy and look inside and out. And at 43, and having done the work, James is feeling better than ever. We also discuss his role in Hollyoaks, the storyline that was the hardest but he is most proud of, cha...

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