Tim James Upgraded

Tim James

Booking Overview

This is an interview-led natural-health and wellness show, supplemented by solo episodes, that features external authors, wellness advocates, and practitioners focused on nutrition, emotional resilience, and regenerative living. Credible pitches include functional-health experts, nutritionists, natural-health authors, regenerative farmers, wellness entrepreneurs, and professionals with compelling personal health transformations; booking difficulty is medium because guests generally need a distinct platform, book, business, or specialized expertise.

Metrics

Episodes: 325

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 1k-10k

Gender skew: Unknown

Location: USA

YouTube: 497 subscribers

Instagram: 1.4k followers

Contact Information

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Host

Tim James - Natural-health educator and podcast host focused on gut health, nutrition, detoxification, and living with greater energy through natural approaches.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Published authors, attorneys, wellness practitioners, nutrition and health experts, regenerative agriculture professionals, and entrepreneurs with specialized expertise or a compelling personal transformation.

Required Achievements:

Published books, Established professional practices, Specialized expertise in health, nutrition, wellness, or agriculture, Personal or business transformations that support practical health lessons

Recent Guest Discussions

Steven Joseph - Humor, Self-awareness, Emotional Resilience, Relationships, Negotiation, And His Books For Children.

Mollie Englehart - Regenerative Agriculture, Whole-food Nutrition, Processed Foods, Natural Health, Farming, And Her Book Debunked By Nature.

Recent Topics

Gut Health, Natural Health, Nutrition, Detoxification, Regenerative Agriculture

Episodes

Here's the recent few episodes on

Tim James Upgraded

Episode #334: Tim James, What Happens After Your Parents Are Gone

August 04, 2026

Episode #334: Tim James, What Happens After Your Parents Are GoneWelcome to another powerful solo episode of Tim James Upgraded, where I cover how losing a parent can shatter your entire world.So what if you could turn that pain into profound strength and healing?In this deeply personal solo episode, I share my raw journey through grief, health, and transformation.I reveal practical steps to navigate the heart-wrenching reality of loss.I explore how shifting your perspective on grief can ease...

Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is Yours

July 20, 2026

Episode #333: Tim James, Getting Old, Hell or Heaven, The Choice Is YoursWelcome to a powerful solo episode of Tim James Upgraded, where I explore a question we all must face: Is getting older hell or heaven? Ironically, the answer is entirely up to you. Drawing from personal experiences, including navigating the heartbreaking, chemical-reliant realities of western medicine during my father's hospice care, I expose the toxic landmines of the modern world that lead straight to aging ...

Episode #332: Steven Joseph, How To Fix Cranky Kids and Adults

July 13, 2026

Episode #332: Steven Joseph, How To Fix Cranky Kids and AdultsIn this episode of the TIM JAMES UPGRADED podcast, I sit down with Stephen Joseph, an attorney and author who discusses the power of humor and self-awareness in navigating life's challenges. Joseph shares his personal journey from losing his car, job, and girlfriend in a single week to transforming his health and life through running—having completed 51 marathons. He delves into his unique philosophy of "embracing the cra...

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