Podcast artwork thumbnail for Thrivist

Thrivist

AudrieAna Garder, Emily Baumann

Booking Overview

This is a clinician-hosted mental health and personal growth show that alternates host-led educational episodes with occasional interviews featuring professionals and people sharing relevant life experiences. Suitable pitches include mental health and wellness practitioners, resilience-focused authors or educators, and entrepreneurs or public storytellers with compelling recovery or major life-transition stories; booking difficulty is likely low.

Metrics

Episodes: 14

Frequency: Every two weeks

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 30 subscribers

Instagram: 205 followers

Contact Information

Publicly listed emails

social@l2t.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

AudrieAna Garder - Licensed clinician focused on mental health, emotional resilience, relationships, and personal growth.

Emily Baumann - Licensed clinician focused on mental health, emotional resilience, relationships, and personal growth.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Mental health or wellness practitioners, nutrition and health professionals, entrepreneurs, writers, musicians, and other articulate guests with relevant expertise or meaningful lived experience.
Required Achievements:  
Founding or leading a business, Professional training in nutrition, wellness, or mental health, Published creative or educational work, A compelling personal experience involving recovery, parenthood, or major life transition

Recent Guest Discussions

Amy Fox - Recovery From A Fractured Hip, Personal Definitions Of Thriving, Learning Through Adversity, And Taking Risks In Life.

Mike Jorgensen - The Fears, Doubts, And Emotional Transformation Involved In Becoming A Father.

Recent Topics

Health, Mental Health, Emotional Resilience, Self Esteem, Boundaries

Episodes

Here's the recent few episodes on
Thrivist
:

Episode 13: Getting Real in Marriage

October 15, 2026

Stuck in auto-pilot in your marriage? Is it time to give your spouse a wake-up call?  Our guest has lived this experience firsthand and come out on the other side.  Emily sits down with husband, father, and pastor, Tim Senff, who is not only a self-described "raging extravert” but a sincere lover of people and a wellspring of wisdom.  Tim shares about growing in authenticity and resilience in marriage after a “get real” conversation with his wife. Tim has done the courageous work of lear...

Episode 12: The Importance of Building Strong Connections

September 17, 2026

Connection matters more than we think. Longevity and mental health research clearly point to the importance of strong connections and community over the lifespan. In this episode AudrieAna & Emily break down what factors need to be present to foster real connection and community. How can we strengthen our ability to connect to others? AudrieAna & Emily share personal heartfelt stories when connection and community were present and strengthening them. They also reflect on times when co...

Episode 11: If you’re not Learning, you’re not Living

August 20, 2026

Are you in a season of life where you’re simply showing-up everyday and putting one foot in front of the other? Are you sensing an invitation to take risks and see what you’re capable of in your one precious life? Meet Amy Fox, successful entrepreneur, nutritionist, and Founder of AF Snacks. Emily sits down with Amy and hears all about what her fractured hip and recovery have taught her this past year.  The way Amy defines “Thriving" in her own life is a bit shocking, very compelling and left...

Frequently asked questions

Here's some frequently asked questions for
Thrivist
:

How do I get in touch with Thrivist?

Thrivist is hosted by AudrieAna Garder and Emily Baumann. Its publicly listed email is social@l2t.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for Thrivist?

The publicly listed email for Thrivist: social@l2t.org.

How many listeners does Thrivist have?

Podseeker estimates Thrivist reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for Thrivist?

Thrivist typically books working professionals with real expertise. Typical guest background: Mental health or wellness practitioners, nutrition and health professionals, entrepreneurs, writers, musicians, and other articulate guests with relevant expertise or meaningful lived experience. Common among recent guests: Founding or leading a business; Professional training in nutrition, wellness, or mental health; Published creative or educational work. Recent guests include Amy Fox and Mike Jorgensen.

How hard is it to get booked on Thrivist?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does Thrivist cover?

Recent episodes cover Health, Mental Health, Emotional Resilience, Self Esteem, and Boundaries. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

social@l2t.org

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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