Podcast artwork thumbnail for The Wholesome Way

The Wholesome Way

Alexander Lobb

Booking Overview

An interview-led wellness and personal-development show focused on physical and mental health, work-life balance, purpose, and practical life change, typically featuring coaches, authors, health professionals, and transformation-focused experts. PR agencies could credibly pitch physicians, wellness practitioners, leadership and life coaches, authors, researchers, and experts with actionable frameworks or compelling recovery and reinvention stories; booking difficulty is likely low because the show features accessible professionals alongside more established experts.

Metrics

Episodes: 39

Frequency: Weekly

Rating: 4.3/5.0

Estimated listeners: 100 - 1,000

Gender skew: Neutral

Listener location: USA

Contact Information

Publicly listed emails

hello@walkthewholesomeway.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Alexander Lobb - Work-life balance coach who helps overwhelmed full-time workers find lasting balance, energy, and fulfillment. He also hosts the show as a guide to healthier, more purposeful living.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Practitioners, coaches, authors, speakers, researchers, and health or leadership experts with credible professional experience, practical frameworks, or a well-developed personal transformation story.
Required Achievements:  
Published books, Professional certifications, Recognized subject-matter expertise, Speaking experience, Founded businesses or coaching practices, Research, medical, or first-responder experience

Recent Guest Discussions

John Briffa - Health Intuition, Data-driven Medicine, Decision-making, And Physical, Mental, And Emotional Wellbeing.

Jorge V. Gonzalez - Resilience, Life Purpose, Family Sacrifice, Personal Legacy, And Overcoming Hardship.

Lauren Apple - Work-life Balance For CEO Parents, Business Achievement, Delegation, Productivity, And Protecting Family Time.

Bob Ross - Emotional Wellbeing, Trauma, Self-talk, Healing, And The Relationship Between Emotions And Physical Health.

Rob Rabe - Midlife Reinvention, Burnout Recovery, Stress Management, Purpose, And Core-energy Leadership.

Recent Topics

Wellness, Work-life Balance, Mental Health, Personal Development

Episodes

Here's the recent few episodes on
The Wholesome Way
:

Why Traditional Detox Methods Fail (And How to Do It Right) Part I | Jeff Hoyt

October 19, 2026

Are hidden toxins holding your health and energy back? 🌿💡 Most of us try to eat clean, stay active, and manage stress, but daily exposure to heavy metals, microplastics, and environmental pollutants can quietly clog our body's natural detox systems. In the latest episode of The Wholesome Way Podcast, I sit down with Jeff Hoyt, founder of Zeolite Labs and widely known as the Zeolite Coach. Together, we dive deep into: 🧠 Why traditional detoxes can feel harsh—and why "dosing" plays a surprising...

How to Start the Career Change You've Been Putting Off | Ben Fox

October 11, 2026

Are you stuck in a toxic job wearing the "golden handcuffs?" Career transformation coach Ben Fox joins the podcast to unpack the real steps to leaving toxic, demanding careers. Learn how to set firm work boundaries, audit your financial runway to ease anxieties, and rediscover your inner authority to make meaningful career shifts. Drawing from his own burnout journey and a decade of coaching engineering leaders, Ben delivers actionable guidance and true inspiration. Stream the episode now to...

Why Your Calendar is Holding You Back in Life & Business | Dr. Lani Jones

October 05, 2026

Is your weekly schedule actually working for you, or are you just passively moving through the motions?  Dr Lani Jones, founder of HBL Advisory Group, brings her expertise in clinical psychology and executive coaching to reveal how leaders can reclaim their time and energy. This conversation covers how to eliminate guilt-driven commitments, evaluate your current life season, and master the "final 1%" for long-term personal fulfillment. Listen now to unlock a realistic approach to bridging th...

Frequently asked questions

Here's some frequently asked questions for
The Wholesome Way
:

How do I get in touch with The Wholesome Way?

The Wholesome Way is hosted by Alexander Lobb. Its publicly listed email is hello@walkthewholesomeway.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Wholesome Way?

The publicly listed email for The Wholesome Way: hello@walkthewholesomeway.com.

How many listeners does The Wholesome Way have?

Podseeker estimates The Wholesome Way reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Wholesome Way?

The Wholesome Way typically books working professionals with real expertise. Typical guest background: Practitioners, coaches, authors, speakers, researchers, and health or leadership experts with credible professional experience, practical frameworks, or a well-developed personal transformation story. Common among recent guests: Published books; Professional certifications; Recognized subject-matter expertise. Recent guests include John Briffa, Jorge V. Gonzalez, and Lauren Apple.

How hard is it to get booked on The Wholesome Way?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Wholesome Way cover?

Recent episodes cover Wellness, Work-life Balance, Mental Health, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

hello@walkthewholesomeway.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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