The Sync'd Self

Publicly listed emails

thesyncdselfpodcast@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Episode 25: The Art of Being Human

August 28, 2026

No matter how different our lives look on the surface, there is something underneath all of it that connects us: we are human.In The Art of Being Human: More Alike Than We Think, I reflect on what becomes visible when the titles, accomplishments, roles, and expectations fall away. Through conversations with clinicians, psychologists, military leaders, public officials, experts, and small business owners, one truth keeps showing up — achievement does not make anyone less human.We make mistakes...

Episode 24: Dating, Boundaries & Healthy Love with Irene Koutsidis-Martelli, LCSW

August 21, 2026

What does a healthy relationship actually look like—and have we become so focused on spotting red flags that we’ve forgotten how to recognize the green ones?In this episode of The Sync’d Self, Jesse sits down with psychotherapist and licensed clinical social worker Irene Sofia Koutsidis-Martelli, LCSW, for an honest, relaxed conversation about relationships in the modern world.Together, they explore the difference between normal conflict and unhealthy patterns, why repair matters after disagr...

What Are We All Chasing?

August 14, 2026

We’re always reaching for something—the next opportunity, the next relationship, the next milestone, the next version of ourselves.In What Are We All Chasing? Jesse explores how technology, dating, success, comparison, and self-improvement can keep us constantly looking toward what comes next. From endless scrolling and endless options to the pressure to achieve more, be more, and keep up with everyone around us, this episode takes a closer look at the ways modern life can make “enough” feel ...

How do I get in touch with The Sync'd Self?

The Sync'd Self is hosted by Jesse Quijada. Its publicly listed email is thesyncdselfpodcast@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Sync'd Self?

The publicly listed email for The Sync'd Self: thesyncdselfpodcast@gmail.com.

How many listeners does The Sync'd Self have?

Podseeker estimates The Sync'd Self reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Sync'd Self?

The Sync'd Self typically books industry leaders. Typical guest background: Licensed mental-health professionals, physicians, behavioral-health experts, wellness leaders, and authors with established expertise in emotional well-being or workplace wellness. Common among recent guests: Nationally recognized professional expertise; Senior institutional or clinical leadership; Nationally published or bestselling book. Recent guests include Jessi Gold, MD, MS.

How hard is it to get booked on The Sync'd Self?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Sync'd Self cover?

Recent episodes cover Wellness, Mindfulness, Mental Health, Self Improvement, and Productivity. Pitch an idea tied to one of these topics and mention a recent episode.