Booking Overview
Metrics
Episodes: 282
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 1,000 - 10,000
Gender skew: Neutral
Listener location: Australia
Instagram: 5.5k followers
Contact Information
Publicly listed emails
strongerstride@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Host
Lydia Mckay - Physiotherapist and personal trainer focused on helping runners improve performance, manage injury risk, and build sustainable training practices.
Sophie Lane - Accredited exercise physiologist and running coach who specializes in training, exercise physiology, and endurance performance.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Kerry Turner - Women’s Participation And Safety In Sport, Running Safety, Inclusive Sporting Environments, Representation, Mental Health, Body Image, And Male Allyship.
Dan Stern - Running-shoe Selection, Shoe Sizing, Shoe Categories, And The Use Of Carbon-plated Shoes In Racing.
Megan Chapple - Elite Endurance Training, Balancing Triathlon And Running, Race Preparation, Recovery, Multiple Disciplines, And Maintaining Enjoyment In Sport.
Recent Topics
Episodes
284. How to train for a 100km ultramarathon | Ash Daniels
October 10, 2026
In this episode, Ash Daniels shares his first ultra-marathon at age 19 to becoming a trail & ultra-marathon coach. He emphasises the importance of proper preparation, pacing, and mindset for 100K races. He discusses common mistakes, training strategies, and how to approach ultra running sustainably and confidently.This episode is perfect if you've just signed up for UTA, or you have UTK or anyother 100k race coming up, or you're thinking about it. Key topics: Ash's journey fro...
283. Sinead Diver & Issie Hume interviews | Nike ADT Sydney | Training updates
October 03, 2026
There's a bit going on in this weeks episode!Highlights being our interviews with Sinead Diver and Issie Hume which you might have seen a sneak peak of on Instagram. We were lucky enough to have some time with both of these incredible women at the Nike ADT finish line last weekend. Both incredible athletes in their own right and lovely people. It was so special to hear a little about their running experiences as they start the final preparations for Melbourne Marathon. We also chat about our ...
282. Coach Bennett: Nike Running Global Head Coach
September 26, 2026
Coach Bennett: Nike Running Global Head Coach is an incredible human who lives and breathes running, but as is suggested in the title of his book, it's not just about running. In this interview we discuss: - The transferable skills that running provides the rest of our lives- How to move our focus away from objective data & metrics- Coach B's concept of "Running isn't complicated, runners are."- The biggest changes in womens running and the importance of diversity on...
Frequently asked questions
How do I get in touch with The Stronger Stride Podcast?
The Stronger Stride Podcast is hosted by Lydia Mckay and Sophie Lane. Its publicly listed email is strongerstride@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Stronger Stride Podcast?
The publicly listed email for The Stronger Stride Podcast: strongerstride@gmail.com.
How many listeners does The Stronger Stride Podcast have?
Podseeker estimates The Stronger Stride Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Stronger Stride Podcast?
The Stronger Stride Podcast typically books working professionals with real expertise. Typical guest background: Accomplished endurance athletes, Olympians, sports leaders, physiotherapists, exercise physiologists, coaches, running-industry specialists, and professionals with practical expertise in training, safety, nutrition, or injury prevention. Common among recent guests: Olympic or world-championship participation; National or international sporting titles; Endurance-sport records and elite race performances. Recent guests include Kerry Turner, Dan Stern, and Megan Chapple.
How hard is it to get booked on The Stronger Stride Podcast?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does The Stronger Stride Podcast cover?
Recent episodes cover Sports, Running, Endurance Training, Sports Nutrition, and Injury Prevention. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
strongerstride@gmail.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
Try us risk free with a FREE 3 days trial.
Join hundreds of PR teams using Podseeker to pitch and land bookings
