Podcast artwork thumbnail for The Strong AF Climbing Podcast

The Strong AF Climbing Podcast

Dr. Natasha Barnes

Booking Overview

A strength-and-rehab coaching podcast for climbers focused on building performance, preventing injury, and improving longevity through evidence-based training. It regularly features expert clinicians and coaches who challenge common climbing myths around strength, hypermobility, and recovery.

Metrics

Episodes: 32

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

YouTube: 107 subscribers

Instagram: 22.0k followers

Contact Information

Publicly listed emails

support@natashabarnesrehab.com

natasha@natashabarnesrehab.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Dr. Natasha Barnes - Elite climber and strength & rehab coach for climbers. Focuses on strength training programming, injury prevention, recovery, and rehabilitation to help climbers build resilience and perform at the...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Clinicians and coaches with expertise in strength training for athletes—often from physiotherapy/chiropractic backgrounds—plus specialization in hypermobility/connective-tissue issues and/or climbing-related injury rehab.
Required Achievements:  
Evidence-based coaching/clinical specialization in hypermobility, Published programs or clinician-focused educational resources, Personal or professional transition into hypermobility coaching/rehab

Recent Guest Discussions

Taylor Goldberg - Hypermobility Myths; Progressive Heavy Strength Training For Stability; Joint Health; Symptom Management And Safe Progression (including Nervous System Overload Considerations).

Recent Topics

Strength, Rehab, Climbing, Hypermobility, Injury

Episodes

Here's the recent few episodes on
The Strong AF Climbing Podcast
:

32. Climbing with Intention: Becky Switzer's Journey

September 16, 2026

What does it actually mean to train your climbing intentionally?In this episode, I sit down with climbing coach Becky Switzer (who is on my coaching team eeeee!!!) to talk about her journey,how her approach to climbing has evolved from simply trying to get fitter and stronger to becoming much more intentional about how she climbs.We get into the difference between training fitness and training skill, why climbers often avoid the things they’re bad at, and how something as simple as giving eac...

31. Hypermobility and Strength: Unraveling Myths with Taylor Goldberg

May 04, 2026

Most hypermobile people are told to avoid strength training — but what if the key to stability is actually lifting heavy? Taylor Goldberg, a fellow chiropractor turned hypermobility coach, reveals how progressive, heavy strength training transforms stability, reduces dislocations, and can even help avoid surgery. Her unconventional approach challenges outdated beliefs and shows how you can build resilience in your body, no matter your stretchiness.In this eye-opening episode, Taylor shares he...

30. The Weight Loss Double Standard Climbers Don't Talk About

January 28, 2026

The Strength-to-Weight Ratio Debate: Why "Just Get Lighter" is as Oversimplified advice.Climbers often dismiss strength training for not transferring directly to climbing performance—but then turn around and treat weight loss as if it automatically makes you climb better. In this episode, we break down the irony in the strength-to-weight ratio debate and explain why both approaches are oversimplifications.You'll learn:Why strength training and weight loss are both indirect lever...

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The Strong AF Climbing Podcast
:

The Just Athletics Podcast · Medium booking difficulty · 100 - 1,000 listeners

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Frequently asked questions

Here's some frequently asked questions for
The Strong AF Climbing Podcast
:

How do I get in touch with The Strong AF Climbing Podcast?

The Strong AF Climbing Podcast is hosted by Dr. Natasha Barnes. Its publicly listed emails are support@natashabarnesrehab.com and natasha@natashabarnesrehab.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Strong AF Climbing Podcast?

The publicly listed emails for The Strong AF Climbing Podcast: support@natashabarnesrehab.com and natasha@natashabarnesrehab.com.

How many listeners does The Strong AF Climbing Podcast have?

Podseeker estimates The Strong AF Climbing Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Strong AF Climbing Podcast?

The Strong AF Climbing Podcast typically books working professionals with real expertise. Typical guest background: Clinicians and coaches with expertise in strength training for athletes—often from physiotherapy/chiropractic backgrounds—plus specialization in hypermobility/connective-tissue issues and/or climbing-related injury rehab. Common among recent guests: Evidence-based coaching/clinical specialization in hypermobility; Published programs or clinician-focused educational resources; Personal or professional transition into hypermobility coaching/rehab. Recent guests include Taylor Goldberg.

How hard is it to get booked on The Strong AF Climbing Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Strong AF Climbing Podcast cover?

Recent episodes cover Strength, Rehab, Climbing, Hypermobility, and Injury. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

support@natashabarnesrehab.com

natasha@natashabarnesrehab.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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