Podcast artwork thumbnail for The Shift: A Podcast With Ben Brown

The Shift: A Podcast With Ben Brown

Ben Brown

Booking Overview

An interview-led personal growth and recovery show that is primarily hosted solo, with occasional external guests discussing addiction, identity, motherhood, and personal transformation. Credible pitches include recovery professionals, coaches, mentors, and guests with compelling lived-experience stories related to overcoming addiction or confronting major personal challenges; booking difficulty is low.

Metrics

Episodes: 27

Frequency: Weekly

Rating: 4.8/5.0

Estimated listeners: 100 - 1,000

Listener location: USA

YouTube: 28 subscribers

Instagram: 3.4k followers

Contact Information

Publicly listed emails

info@cove-media.com

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Host

Ben Brown - Ben Brown hosts a show focused on addiction recovery, compulsive behaviors, self-worth, and personal transformation, drawing on his own experiences and conversations with guests who have faced sign...

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant lived experience in addiction recovery or personal transformation, coaching or mentoring expertise, or a professional perspective on identity, motherhood, and overcoming personal challenges.
Required Achievements:  
A track record helping clients navigate identity or personal change, A compelling, publicly shareable story of recovery or transformation

Recent Guest Discussions

Hana Catlett - The Realities Of Motherhood, Isolation In Modern Parenting, Identity, Authenticity, Recovery, Fear, Shame, And Personal Transformation.

Hana Catlett - Authenticity, Identity, Self-worth, Recovery, Overcoming Fear And Shame, And Pursuing Meaningful Personal Impact.

Recent Topics

Addiction, Recovery, Sobriety, Self Esteem, Personal Development

Episodes

Here's the recent few episodes on
The Shift: A Podcast With Ben Brown
:

Is Porn Hijacking Your Ability To Love?

October 08, 2026

Have you ever felt completely disconnected from true physical intimacy, even when you desperately wanted it?In this episode, I open up about my decades-long struggle with porn-induced erectile dysfunction (PIED) and how early exposure to extreme content completely distorted my sexual arousal template. PIED is a behavioral and psychological condition where an individual experiences difficulty achieving or maintaining an erection during partnered sex, despite being fully capable of doing so whi...

How Breathwork Can Get You Sober from Sex and Porn Addiction

September 23, 2026

For almost 30 years, I ran from every uncomfortable feeling I had. As a kid, nail-biting and video games. Then, as a teen and beyond, porn, fantasy, and sex. When I decided to get sober, I lost every one of those buffers at once, and I had to find another way to survive the fear. I needed a new coping mechanism. In this episode, I sat down with breathwork therapist Jesse Torgerson to break down the practice that actually worked: breathing into physical sensation and releasing tension on the e...

From Addiction to Purpose: How to Use AI to Map Your Dream Life

September 16, 2026

Do you know exactly what your problems are, but have no idea where you actually want to go? When I first got into recovery, my mentor challenged me to write down my five-year dream life. I played it safe. Censored myself so I wouldn't fail and feel bad. He looked at what I wrote, saw straight through it, and sent me back to do it again. This time, from a place of full permission to dream, not from what I thought was realistic.That shift changed everything. I started watching my life manifest ...

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The Shift: A Podcast With Ben Brown
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no proof · Medium booking difficulty · 100 - 1,000 listeners

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Frequently asked questions

Here's some frequently asked questions for
The Shift: A Podcast With Ben Brown
:

How do I get in touch with The Shift: A Podcast With Ben Brown?

The Shift: A Podcast With Ben Brown is hosted by Ben Brown. Its publicly listed email is info@cove-media.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Shift: A Podcast With Ben Brown?

The publicly listed email for The Shift: A Podcast With Ben Brown: info@cove-media.com.

How many listeners does The Shift: A Podcast With Ben Brown have?

Podseeker estimates The Shift: A Podcast With Ben Brown reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Shift: A Podcast With Ben Brown?

The Shift: A Podcast With Ben Brown typically books working professionals with real expertise. Typical guest background: Relevant lived experience in addiction recovery or personal transformation, coaching or mentoring expertise, or a professional perspective on identity, motherhood, and overcoming personal challenges. Common among recent guests: A track record helping clients navigate identity or personal change; A compelling, publicly shareable story of recovery or transformation. Recent guests include Hana Catlett and Hana Catlett.

How hard is it to get booked on The Shift: A Podcast With Ben Brown?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Shift: A Podcast With Ben Brown cover?

Recent episodes cover Addiction, Recovery, Sobriety, Self Esteem, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

info@cove-media.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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