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The Quiet Warrior Podcast with Serena Low

Serena Low

Booking Overview

This is an interview-led personal development and career podcast focused on introverted professionals, featuring coaches, authors, entrepreneurs, executives, and therapeutic practitioners who share practical frameworks and lived experience around confidence, leadership, visibility, and life transitions. Credible pitch candidates include introvert and executive coaches, authors, founders, mental health practitioners, and business leaders with relevant expertise or personal transformation stories; booking difficulty is medium because guests are established professionals but generally accessible rather than major celebrities.

Metrics

Episodes: 158

Frequency: Weekly

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: Australia

Instagram: 792 followers

Contact Information

Publicly listed emails

serena@serenalow.com.au

info@serenalow.com.au

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Serena Low - Serena Low is a trauma-informed introvert coach, certified Root-Cause Therapy practitioner, certified Social and Emotional Intelligence Coach, author of the Amazon bestselling book The Hero Within:...

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Practicing coaches, therapists, authors, founders, executives, and other subject-matter experts with credible professional experience, a relevant personal transformation story, or a practical framework applicable to introverted professionals.
Required Achievements:  
Published books, Founded or led a business, Built a recognized coaching or therapeutic practice, Held senior executive or operational leadership roles, Demonstrated expertise in mental health, confidence, leadership, entrepreneurship, or personal development

Recent Guest Discussions

Craig Meriwether - Clinical Hypnotherapy, Childhood Trauma, Anxiety, Hypnosis Misconceptions, Subconscious Beliefs, And Introversion.

Steve Barton - Compassionate Detachment, Perfectionism, Personal Growth, Relationships, Conditioned Introversion And Extroversion, And Supporting Others Without Absorbing Their Pain.

Alexander Ee - Grief, The Camino De Santiago, Faith, Major Life Transitions, Releasing Emotional Burdens, And Quiet Courage.

Jennifer Kornoely - Entrepreneurship, Women's Financial Literacy, Career Disruption, Building A Business As An Introvert, Networking, And Community-based Learning.

James Lang - Introverted Leadership, Entrepreneurship, Autism Diagnosis, Chronic Illness, Purpose, Legacy, Chosen Family, And Human-centered Artificial Intelligence.

Recent Topics

Introversion, Leadership, Career, Personal Development

Episodes

Here's the recent few episodes on
The Quiet Warrior Podcast with Serena Low
:

157. From Academic Probation to NASA: Introverts, Belonging, and STEM Careers (Irene Chan)

October 18, 2026

Irene Chan spent her childhood not quite fitting in — too different for the kids in LA's Chinatown, too different for the church her single mother relied on, too different for the unpredictable neighbourhood her mother worked so hard to protect her within. She carried that feeling of being "othered" into an aerospace engineering degree she nearly didn't achieve, and into NASA meeting rooms where she assumed the loudest voice always won. In this episode, Irene — a flight pl...

156. The Tiny Brave Steps Method: How to Take Action When You're Still Afraid | Bernice McDonald

October 11, 2026

After 24 years of marriage, Bernice McDonald left with no template for who she was outside the roles she'd been performing since childhood. She grew up in a rules-based home where being "good" felt impossible to achieve, and where that constant falling-short curdled into a lifelong sense of not being enough. In this episode of The Quiet Warrior Podcast, Bernice shares how she moved from that place into what she now calls the Tiny Brave Steps method — a way of taking action on f...

155. Discernment and the Art of Making Big Life Decisions | Stephanie Peirolo

October 04, 2026

A woman describes what she feels in her own body to a doctor and is told she isn't a reliable narrator of her own experience. It happens so often that she stops noticing, and she carries that same distrust into every decision after. Executive coach Stephanie Peirolo has watched this pattern in her clients for a decade and named it in her book The Saint and the Drunk: A Guide to Making the Big Decisions in Your Life. On this episode of The Quiet Warrior Podcast, Peirolo joins Serena Low t...

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Frequently asked questions

Here's some frequently asked questions for
The Quiet Warrior Podcast with Serena Low
:

How do I get in touch with The Quiet Warrior Podcast with Serena Low?

The Quiet Warrior Podcast with Serena Low is hosted by Serena Low. Its publicly listed emails are serena@serenalow.com.au and info@serenalow.com.au. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Quiet Warrior Podcast with Serena Low?

The publicly listed emails for The Quiet Warrior Podcast with Serena Low: serena@serenalow.com.au and info@serenalow.com.au.

How many listeners does The Quiet Warrior Podcast with Serena Low have?

Podseeker estimates The Quiet Warrior Podcast with Serena Low reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Quiet Warrior Podcast with Serena Low?

The Quiet Warrior Podcast with Serena Low typically books working professionals with real expertise. Typical guest background: Practicing coaches, therapists, authors, founders, executives, and other subject-matter experts with credible professional experience, a relevant personal transformation story, or a practical framework applicable to introverted professionals. Common among recent guests: Published books; Founded or led a business; Built a recognized coaching or therapeutic practice. Recent guests include Craig Meriwether, Steve Barton, and Alexander Ee.

How hard is it to get booked on The Quiet Warrior Podcast with Serena Low?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Quiet Warrior Podcast with Serena Low cover?

Recent episodes cover Introversion, Leadership, Career, and Personal Development. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

serena@serenalow.com.au

info@serenalow.com.au

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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