The Pat Flynn Show

Pat Flynn

Booking Overview

This is a solo-expert personal development show focused on generalism, skill acquisition, fitness, mental health, business, writing, philosophy, and theology, with occasional interviews featuring established subject-matter experts. PR agencies could credibly pitch authors, coaches, researchers, entrepreneurs, and practitioners with distinctive frameworks or demonstrated expertise in these areas; booking difficulty is medium, with recognized authorities likely favored over early-career experts.

Metrics

Episodes: 1153

Frequency: Irregular

Rating: 4.9/5.0

Estimated listeners: 10k-100k

Gender skew: Male

Location: USA

YouTube: 484.0k subscribers

Instagram: 143.0k followers

Contact Information

Publicly listed emails

patflynn@chroniclesofstrength.com

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Host

Pat Flynn - Author, philosopher, fitness coach, musician, entrepreneur, and Catholic convert known for developing and teaching a philosophy of generalism and skill stacking.

Booking Intelligence

Booking Requirements

medium

Typical Credentials:

Established expertise in fitness, skill acquisition, mental health, business, writing, philosophy, theology, or related personal-development fields, supported by substantial practical experience, published work, or a distinctive, well-developed framework.

Required Achievements:

Published books or recognized educational work, Established coaching, research, or professional practice, A distinctive framework or demonstrable expertise in a specialized subject

Recent Guest Discussions

Dan John - Fitness Resets, Kettlebell Training, Strength Development, Exercise Selection, Technique, And Practical Conditioning.

Dan John - What Kettlebells Do Differently From Barbells And Dumbbells And When They Are The More Practical Training Tool.

Dan John - The Kettlebell Clean, Its Training Benefits, Technique Cues, Common Mistakes, And Clean-based Workouts.

Recent Topics

Personal Development, Skill Development, Fitness, Mental Health, Philosophy

Episodes

Here's the recent few episodes on

The Pat Flynn Show

How to Really Train Your Abs (Without 1,000 Crunches) + A Rant on AI

September 29, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com 00:00 – Introduction 00:49 – Why Dan Prefers the Incline Bench Press 01:26 – Dan Gets Accused of Using AI 04:00 – AI: Useful Tool or Crutch? 05:03 – What Music Production Can Teach Us About AI 06:49 – Fake Fitness, Fake Musicians & Technology 08:22 – When Does Enhancement Become Dishonest? 10:12 – Good Lighting vs. Faking Your Results 11:16 – Why People Appreciate Real Mistakes 12:22 – Being Human in an AI World 14:53...

The Simple Fitness Reset | Dan John

September 15, 2026

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com

How Dan John Lost 52 Pounds—and Got Stronger

August 11, 2026

For 101 free kettlebell workouts go to http://www.101kettlebellworkouts.com

Publicly listed emails

patflynn@chroniclesofstrength.com

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