Booking Overview
Metrics
Episodes: 17
Frequency: Every two weeks
Rating: 3.7/5.0
Estimated listeners: < 100
Gender skew: Neutral
Listener location: USA
YouTube: 80 subscribers
Instagram: 331 followers
Contact Information
Publicly listed emails
hello@mindshiftrecovery.org
rhetta@mindshiftrecovery.org
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Host
Dan Holcomb - Co-host of a recovery and habit-change podcast exploring mindfulness, neuroscience, and real-world behavior change. He also creates and produces the show's music.
Rhetta Rowland - Co-host of a recovery and habit-change podcast focused on mindfulness, habit awareness, community, and personal growth.
Booking Intelligence
Booking Requirements
Recent Guest Discussions
Andrew Lenards - Mindfulness, Habit Loops, Problematic Patterns, And Personal Change.
Jose Salinas - Peer-support Programs, Recovery Processes, Self-care, And Applying Mindshift Methods In Professional Practice.
Kevin Griffin - Buddhism, 12-step Recovery, Mindfulness, Craving, Clinging, And Sustainable Change.
Alysse Bryson - Sobriety, Mindfulness, Recovery Community, Sober Workplace Culture, And Changing Relationships With Habitual Behaviors.
Recent Topics
Episodes
Thriving After Mental Health Struggles
September 28, 2026
How can embracing curiosity transform your recovery journey? In this episode, Jane shares her journey from feeling overwhelmed and stuck to finding safety and empowerment through Mindshift Recovery. Discover how recognizing and reshaping habits, guided by curiosity, can lead to transformative change. KEY TAKEAWAYSRecognize the importance of noticing the body's signals during recovery.Curiosity can be a powerful tool in identifying and changing unwanted habits.Finding community support is cruc...
Journey to Mindful Recovery
September 14, 2026
What role does mindfulness play in transforming habits? In this episode, Gus Castellanos shares his personal journey of recovery through mindfulness and integrates current research on habit change. Discover the transformative power of recognizing the feelings that bind us and using curiosity to break free from harmful loops. KEY TAKEAWAYSMindfulness offers a powerful tool for breaking down the patterns of addiction.Shifting focus from surface behaviors to fundamental experiences helps change ...
What am I getting from this?
August 31, 2026
What am I getting from this?Dan Holcomb and Rhetta Rowland sit down with community member Andrew Lenards to uncover the profound insights gained through Mindshift Recovery’s approach to habit change. Andrew shares his personal journey of using mindfulness practices to transform his relationship with problematic patterns, highlighting the power of curiosity and awareness.KEY TAKEAWAYS· Curiosity about our actions leads to deeper insights and personal growth.· Recognizing what we truly gain f...
Frequently asked questions
How do I get in touch with The Mindshift Podcast?
The Mindshift Podcast is hosted by Dan Holcomb and Rhetta Rowland. Its publicly listed emails are hello@mindshiftrecovery.org and rhetta@mindshiftrecovery.org. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
What is the email for The Mindshift Podcast?
The publicly listed emails for The Mindshift Podcast: hello@mindshiftrecovery.org and rhetta@mindshiftrecovery.org.
How many listeners does The Mindshift Podcast have?
Podseeker estimates The Mindshift Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
Who is an ideal guest for The Mindshift Podcast?
The Mindshift Podcast typically books working professionals with real expertise. Typical guest background: Lived recovery experience, peer-support or substance-use recovery expertise, mindfulness or Buddhist teaching experience, behavioral-change knowledge, or leadership in sober-lifestyle and workplace-culture initiatives. Common among recent guests: Long-term sobriety or significant lived recovery experience; Professional training or facilitation in peer support or recovery; Published books or established teaching work. Recent guests include Andrew Lenards, Jose Salinas, and Kevin Griffin.
How hard is it to get booked on The Mindshift Podcast?
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
What topics does The Mindshift Podcast cover?
Recent episodes cover Addiction Recovery, Habit Change, Mindfulness, Peer Support, and Buddhism. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
hello@mindshiftrecovery.org
rhetta@mindshiftrecovery.org
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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