The Mind Change Podcast

Publicly listed emails

kent@mindchange.com

francisco@relatecontent.com

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Anemia: The Emotional Drivers of Exhaustion and Overgiving

October 12, 2026

What if anemia and chronic exhaustion are showing up alongside a deeper pattern of over-giving, over-responsibility, and difficulty receiving support?In this episode of The Mind Change Podcast, Heather McKean explores the emotional patterns that may accompany anemia, including suppressed anger, weak boundaries, self-worth tied to usefulness, and the belief that being needed is safer than being loved.Anemia is a real medical condition with biological causes that require appropriate care. This ...

From Anxiety to 50 Miles: The Power of Self-Trust with Katie Van Hooser

October 05, 2026

What if healing isn’t only about fixing what feels wrong, but discovering how good life can get?Heather McKean sits down with Katie Van Hooser to explore her journey from anxiety, perfectionism, and fear to a growing sense of self-trust that ultimately helped her take on something extraordinary: a 50-mile ultramarathon.Katie shares why doing all the “right” things wasn’t enough, what happened when a deeper layer of fear surfaced, and how learning to listen to herself and her body changed the ...

Sciatica: The Emotional Drivers Behind the Pain

September 28, 2026

What if sciatica is about more than physical pain?In this episode of The Mind Change Podcast, Heather McKean revisits a topic she has covered before, taking a fresh look at the emotional drivers that may be associated with sciatica. , including violated boundaries, scapegoating, suppressed anger, fear of moving forward, fierce independence, and family loyalty.Discover how the conflict between choosing your own direction and maintaining safety, support, or belonging can keep old patterns alive...

How do I get in touch with The Mind Change Podcast?

The Mind Change Podcast is hosted by Heather McKean and Kent McKean. Its publicly listed emails are kent@mindchange.com and francisco@relatecontent.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mind Change Podcast?

The publicly listed emails for The Mind Change Podcast: kent@mindchange.com and francisco@relatecontent.com.

How many listeners does The Mind Change Podcast have?

Podseeker estimates The Mind Change Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mind Change Podcast?

The Mind Change Podcast typically books working professionals with real expertise. Typical guest background: Therapists, trauma and nervous-system practitioners, chronic-illness advocates, and people with compelling lived experience of health or personal transformation. Common among recent guests: Professional experience in mental health, trauma, nervous-system regulation, or mind-body health; A credible personal transformation or chronic-illness recovery story; Practical insights that can be connected to subconscious patterns and behavior change. Recent guests include Toby Adler.

How hard is it to get booked on The Mind Change Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Mind Change Podcast cover?

Recent episodes cover Health, Mental Health, Trauma, Nervous System Regulation, and Chronic Illness. Pitch an idea tied to one of these topics and mention a recent episode.