The Mental Health Shelf

Publicly listed emails

jamietskinner@hotmail.co.uk

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

#29 - Matt Johnston (The Narcissist Cookbook)

September 07, 2026

Songwriter, poet and performer Matt Johnston (known by stage name The Narcissist Cookbook) discusses a shelf of items that help to turn down the noise of the world and mind. Along the way we talk about having overstimulation understood by others, showing kindness to yourself during difficult times and the human wisdom of Winnie-The-Pooh.You can find more from Matt on Instagram and Facebook.Listen to their album, This Is How We Get Better, here.Longest Radio Interview World Record attemptPodca...

#28 - Rosalie Norton (Lehali)

August 03, 2026

Singer-songwriter and public speaker Rosalie Norton (sometimes known by stage name Lehali) sits down to talk about a shelf of united personal connection and self expression. During the conversation we talk about reflecting on growth, closing chapters and journeys through creativity and embracing anxieties by turning them into humour.You can find more from Rosalie on Instagram and TikTok.Listen to her album, Growing Pains, here.Podcast artwork - Lily Fossett Hosted on Acast. See acast.com/priv...

#27 - Anna Soden

May 04, 2026

Actor, comedian and performer Anna Soden joins me to talk about a shelf of simple, focused activities and self-expression. Throughout the conversation we talk about not looking back on work cynically, booking in time for yourself and ruining books in saunas.You can find more from Anna on Instagram and TikTok.Find where you can watch Rebuilding here.Podcast artwork - Lily Fossett Hosted on Acast. See acast.com/privacy for more information.

Chewing the Crust with The Pie Eating Man · Medium booking difficulty · < 100 listeners

Help Me See with Justin Driedger · Medium booking difficulty · 100 - 1,000 listeners

How do I get in touch with The Mental Health Shelf?

The Mental Health Shelf is hosted by Jamie Skinner. Its publicly listed email is jamietskinner@hotmail.co.uk. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Mental Health Shelf?

The publicly listed email for The Mental Health Shelf: jamietskinner@hotmail.co.uk.

How many listeners does The Mental Health Shelf have?

Podseeker estimates The Mental Health Shelf reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Mental Health Shelf?

The Mental Health Shelf typically books working professionals with real expertise. Typical guest background: Wellknown or rising creatives/performers, plus emotionally open professionals who can speak credibly about self-care practices and mental wellbeing (often from lived experience; may include mental-health creatives and practitioners). Common among recent guests: Acting/performing credits; Creative/public-facing platforms (Instagram/TikTok and related audiences); Published or produced work (e.g., comedy/TV appearances). Recent guests include Anna Soden and Suki Lopez.

How hard is it to get booked on The Mental Health Shelf?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Mental Health Shelf cover?

Recent episodes cover Self Care, Mental Health, Wellness, Mindset, and Anxiety. Pitch an idea tied to one of these topics and mention a recent episode.