The Karena Virginia Podcast

The Karena Virginia Podcast features healing and personal-growth conversations with external guests like Joshua Medcalf and Lilly Wolf, offering relatable credentials and powerful storytelling. Biweekly episodes with credible experts provide PR-friendly angles on boundaries, resilience, and leadership; the guest roster suggests moderate booking difficulty.

13 episodes, Biweekly, 5.0 rating

<1k, Neutral, USA

karenavirginia@gmail.com, karenayoga@gmail.com

Karena Virginia

Alternative Health, Health & Fitness, Self-Improvement, Spirituality, Society & Culture

Award-winning authors, theater/print/tech public intellectuals, or individuals with compelling lived experience in healing and leadership

Author of notable works (e.g., Chop Wood, Carry Water), public speaking engagements, media appearances, awards in their field

Lilly Wolf - Survival Story, Resilience, Compassion, Joshua Medcalf - Boundaries, Mentors, Surrendering, Joshua Medcalf - Crab Theory, Boundaries, Surrounding Yourself With

trauma healing, generational trauma, nervous system regulation, ancestral healing, boundaries, mindfulness, spirituality, self-improvement, personal growth, grief and loss