Podcast artwork thumbnail for The Jake Dearden Podcast

The Jake Dearden Podcast

Jake Dearden

Booking Overview

An interview-led sports-performance show focused on elite running, HYROX, training, recovery, nutrition, and athlete mindset, typically featuring high-level athletes with firsthand experience of professional competition. Credible pitches include elite endurance or HYROX athletes, coaches, sports-medicine professionals, and performance specialists with distinctive achievements or comeback stories; booking difficulty is medium because the show seeks accomplished niche-sport practitioners rather than mainstream celebrities.

Metrics

Episodes: 69

Frequency: Several times a week

Rating: 4.9/5.0

Estimated listeners: 1,000 - 10,000

Gender skew: Male

Listener location: United Kingdom

Contact Information

Publicly listed emails

jakedearden0@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Jake Dearden - Podcast host focused on elite sport, athletic performance, training, recovery, nutrition, mindset, and the personal journeys of high-level athletes.

Booking Intelligence

Booking Requirements

medium
Typical Credentials:  
Elite or professional athletes, especially in running and HYROX, along with coaches and sports-performance or sports-medicine professionals with direct experience supporting high-level competition.
Required Achievements:  
World championships or Elite 15 competition, National, collegiate, or professional athletic experience, HYROX records or major competitive milestones, Successful injury comebacks or transitions into professional sport, Specialist expertise in training, recovery, nutrition, or athlete health

Recent Guest Discussions

Luke Greer - Transition From Football To Elite Running, U.s. Scholarship Competition, High-mileage Training, Racing Pressure, Marathon Preparation, And Developing A Winning Mindset.

Saskia Millard - Balancing Medical Work With Elite Training, HYROX Competition, Strength Training, Stress Fractures, Red-s, Nutrition, The Menstrual Cycle, Sleep, And Performance Pressure.

Meg Jacoby - HYROX Records, Professional Training, Double-threshold Sessions, Cycling, Heat Adaptation, Recovery, Back Surgery, Knee Injury, And Transitioning From Engineering To Professional Sport.

Alfie Manthorpe - Progressing From Good To Elite Running, Consistency, Genetics, Training Volume, Recovery, Professional Athletics, Running Drills, Super Shoes, And Heat Training.

Sean Noble - HYROX Programming, Strength And Running Performance, Race Strategy, Wall Balls, Sled Work, Injury Setbacks, Self-coaching, And The Mindset Required For Elite Competition.

Recent Topics

Hyrox, Running, Athletic Performance, Training, Recovery

Episodes

Here's the recent few episodes on
The Jake Dearden Podcast
:

The Truth About Life in the HYROX Elite 15 | Lucy Procter | Ep 69

October 09, 2026

Lucy Proctor opens up about life as an Elite 15 HYROX athlete, from qualifying for the world’s best field and chasing faster running times, to the mental challenges that come with training at the highest level.We talk about her autism and ADHD diagnosis, anxiety around training, race-day tactics, recovery, fueling, losing and regaining her menstrual cycle, PMDD, and the lessons she’s learned from some incredibly difficult races.New episodes every Tuesday & Friday.00:00 Lucy Proctor: From ...

Ross Edgley: The Science of Suffering & How Far Can the Human Body Really Go? | Ross Edgley | Ep 68

October 06, 2026

Ross Edgley joins us for an incredible conversation about extreme endurance, human performance and what it really takes to push beyond your perceived limits.From swimming around Great Britain and Iceland to surviving hallucinations, brutal conditions and extraordinary physical challenges, Ross shares the science and psychology behind his adventures.We discuss pain versus purpose, training smarter, building work capacity, the importance of recovery, finding meaning through struggle and why som...

From Geordie Shore to Building a Barbering Business Empire | Sam Rascals | Ep 67

October 02, 2026

This week, Jake sits down with Sam Rascals (Samuel Bentham) to discuss his journey from barbering and Geordie Shore to becoming a successful content creator and entrepreneur.Sam opens up about going viral on TikTok, building multiple businesses, launching his own haircare brand, the realities of running barber shops and what it really takes to turn social media attention into a business.They also get into reality TV, money, fitness, business partnerships, the future of barbering and why looki...

Frequently asked questions

Here's some frequently asked questions for
The Jake Dearden Podcast
:

How do I get in touch with The Jake Dearden Podcast?

The Jake Dearden Podcast is hosted by Jake Dearden. Its publicly listed email is jakedearden0@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Jake Dearden Podcast?

The publicly listed email for The Jake Dearden Podcast: jakedearden0@gmail.com.

How many listeners does The Jake Dearden Podcast have?

Podseeker estimates The Jake Dearden Podcast reaches 1,000 to 10,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Jake Dearden Podcast?

The Jake Dearden Podcast typically books rising experts. Typical guest background: Elite or professional athletes, especially in running and HYROX, along with coaches and sports-performance or sports-medicine professionals with direct experience supporting high-level competition. Common among recent guests: World championships or Elite 15 competition; National, collegiate, or professional athletic experience; HYROX records or major competitive milestones. Recent guests include Luke Greer, Saskia Millard, and Meg Jacoby.

How hard is it to get booked on The Jake Dearden Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Jake Dearden Podcast cover?

Recent episodes cover Hyrox, Running, Athletic Performance, Training, and Recovery. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

jakedearden0@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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