The Holistic Living Podcast

Publicly listed emails

aliveleelife@gmail.com

hello@empowerwithpassion.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

EP #48: Feeling Overwhelmed in Your Business? Ask Yourself These 3 Questions

September 18, 2026

I spent a big chunk of the summer away working FIFA World Cup, and being away from my business for that long forced me to get really honest about what I wanted to come back to.What still fits? What doesn’t? And what actually matters to me now?Those are questions I think many of us need to ask more often.There are so many ideas, tools and opportunities constantly competing for our attention. And now, with AI helping us do more and do it faster, it can feel even harder to know what is actually ...

EP #47: Building a Business While Living a Full Life with Lindsay Wawryk

March 24, 2026

In this episode of The Holistic Living Podcast, I interviewed Lindsay Wawryk, a physiotherapist who is building an online business while balancing a full and beautiful life.Lindsay currently works three days per week in a hospital while growing her online business focused on helping people prepare for knee surgery. During our conversation, she shared how the COVID-19 pandemic revealed a major gap in patient education when in-person hospital programs were canceled. This realization inspired he...

EP #46: Do You Actually Feel Safe in Your Own Body? Understanding Nervous System Regulation with Mia Esquivel

February 26, 2026

In this episode, I sit down with brain-based bodywork and movement specialist Mia Esquivel to explore how reconnecting with the body can transform the way we feel, move, work, and live.With more than 26 years of experience in bodywork and structural integration, Mia brings a powerful perspective on nervous system regulation, capacity, and sustainable healing. Together, they dive into how embodiment supports emotional regulation, reduces pain, increases resilience, and empowers us to show up m...

How do I get in touch with The Holistic Living Podcast?

The Holistic Living Podcast is hosted by Andrea Lee. Its publicly listed emails are aliveleelife@gmail.com and hello@empowerwithpassion.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Holistic Living Podcast?

The publicly listed emails for The Holistic Living Podcast: aliveleelife@gmail.com and hello@empowerwithpassion.com.

How many listeners does The Holistic Living Podcast have?

Podseeker estimates The Holistic Living Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Holistic Living Podcast?

The Holistic Living Podcast typically books working professionals with real expertise. Typical guest background: Practitioners and educators in nervous system regulation, somatic/body-based healing, and movement/bodywork; also healthcare professionals (e.g., physiotherapy) who translate expertise into educational programs for chronic pain or recovery. Business-focused guests typically share holistic, sustainable entrepreneurship frameworks tied to regulation and embodiment. Common among recent guests: 26+ years clinical or bodywork experience (common pattern for body-based regulation specialists); Founded educational memberships/courses/community programs; Published or operationalized patient-education resources in healthcare contexts. Recent guests include Lindsay Wawryk and Mia Esquivel.

How hard is it to get booked on The Holistic Living Podcast?

Medium. Guests usually need solid credentials in the topic and an idea that fits the show.

What topics does The Holistic Living Podcast cover?

Recent episodes cover Nervous System, Embodiment, Somatics, Wellness, and Healing. Pitch an idea tied to one of these topics and mention a recent episode.