Podcast artwork thumbnail for The Heal/Create Podcast

The Heal/Create Podcast

Courtney Lancaster

Booking Overview

A solo-led personal development show about emotionally sustainable creative lives, with occasional interviews featuring creative professionals and authors. PR agencies could pitch writers, artists, designers, and experts on emotional health or creative practice whose work connects to healing and intentional living; the booking bar appears accessible, with strong subject fit more important than major-name recognition.

Metrics

Episodes: 98

Frequency: Irregular

Rating: 5.0/5.0

Estimated listeners: 100 - 1,000

Gender skew: Female

Listener location: USA

Instagram: 2.6k followers

Contact Information

Publicly listed emails

courtneyandheart@gmail.com

courtney@courtneyandheart.com

moriah@courtneyandheart.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Courtney Lancaster - Podcast host and former worship leader whose work explores emotionally sustainable creativity, healing, and self-compassion.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Relevant creative or professional experience, with a clear perspective on creativity, emotional health, or intentional living; authorship or an established creative practice may be a fit.
Required Achievements:  
Published a book, Established a creative or design practice

Recent Guest Discussions

Ajiri Aki - Beauty, Joy, Slowing Down, Intentional Living, And Creating Space For Connection.

Recent Topics

Health, Mental Health, Art, Emotional Healing, Nervous System Regulation

Episodes

Here's the recent few episodes on
The Heal/Create Podcast
:

Hold the Fear, Not the Story: How to Find Safety in Your Body

October 09, 2026

In this episode of the Heal/Create Podcast, Courtney explores how to navigate fear and anxiety by learning to recognize the sensations in our bodies without immediately believing the stories our brains create around them. Through somatic practices, self-compassion, and the work of Viktor Frankl, she shares practical tools for regulating our nervous systems, meeting our fear with unwavering hospitality, and finding a sense of safety even when the world feels overwhelming. By learning to hold o...

Finding Your Artist Self

September 25, 2026

What if the artist inside you isn’t something you need to discover, but something you need to gently mother back to life? In this episode, Courtney explores the connection between creativity, safety, authenticity, and emotional healing—and why the parts of us that feel inspired can offer clues about who we truly are and what we’re here to create. She shares how to nurture your artist self without letting creativity become an escape or a source of validation, so your art can become the free, l...

The Artist Mother

September 18, 2026

Season 5 of the Heal/Create Podcast begins with a new invitation: to explore what it means to be an “artist mother”—a woman who deeply nurtures the people, dreams, work, and creative gifts in her care while refusing to abandon her own aliveness. Courtney shares her own journey of learning to mother herself, heal her relationship with her femininity and creativity, and step more fully into her identity as an artist after decades of leading worship and caring for others. This season is a celebr...

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Frequently asked questions

Here's some frequently asked questions for
The Heal/Create Podcast
:

How do I get in touch with The Heal/Create Podcast?

The Heal/Create Podcast is hosted by Courtney Lancaster. Its publicly listed emails are courtneyandheart@gmail.com, courtney@courtneyandheart.com, and moriah@courtneyandheart.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Heal/Create Podcast?

The publicly listed emails for The Heal/Create Podcast: courtneyandheart@gmail.com, courtney@courtneyandheart.com, and moriah@courtneyandheart.com.

How many listeners does The Heal/Create Podcast have?

Podseeker estimates The Heal/Create Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Heal/Create Podcast?

The Heal/Create Podcast typically books working professionals with real expertise. Typical guest background: Relevant creative or professional experience, with a clear perspective on creativity, emotional health, or intentional living; authorship or an established creative practice may be a fit. Common among recent guests: Published a book; Established a creative or design practice. Recent guests include Ajiri Aki.

How hard is it to get booked on The Heal/Create Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Heal/Create Podcast cover?

Recent episodes cover Health, Mental Health, Art, Emotional Healing, and Nervous System Regulation. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

courtneyandheart@gmail.com

courtney@courtneyandheart.com

moriah@courtneyandheart.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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