Episodes: 98
Frequency: Irregular
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Instagram: 2.6k followers
Publicly listed emails
courtneyandheart@gmail.com
courtney@courtneyandheart.com
moriah@courtneyandheart.com
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Courtney Lancaster - Podcast host and former worship leader whose work explores emotionally sustainable creativity, healing, and self-compassion.
Ajiri Aki - Beauty, Joy, Slowing Down, Intentional Living, And Creating Space For Connection.
Hold the Fear, Not the Story: How to Find Safety in Your Body
October 09, 2026
In this episode of the Heal/Create Podcast, Courtney explores how to navigate fear and anxiety by learning to recognize the sensations in our bodies without immediately believing the stories our brains create around them. Through somatic practices, self-compassion, and the work of Viktor Frankl, she shares practical tools for regulating our nervous systems, meeting our fear with unwavering hospitality, and finding a sense of safety even when the world feels overwhelming. By learning to hold o...
Finding Your Artist Self
September 25, 2026
What if the artist inside you isn’t something you need to discover, but something you need to gently mother back to life? In this episode, Courtney explores the connection between creativity, safety, authenticity, and emotional healing—and why the parts of us that feel inspired can offer clues about who we truly are and what we’re here to create. She shares how to nurture your artist self without letting creativity become an escape or a source of validation, so your art can become the free, l...
The Artist Mother
September 18, 2026
Season 5 of the Heal/Create Podcast begins with a new invitation: to explore what it means to be an “artist mother”—a woman who deeply nurtures the people, dreams, work, and creative gifts in her care while refusing to abandon her own aliveness. Courtney shares her own journey of learning to mother herself, heal her relationship with her femininity and creativity, and step more fully into her identity as an artist after decades of leading worship and caring for others. This season is a celebr...
Embodied with Anthea Bell · Medium booking difficulty · 100 - 1,000 listeners
ROCK BOTTOM with Mayssa · Medium booking difficulty · 100 - 1,000 listeners
The Intention Podcast with Tami Palmer · Medium booking difficulty · 100 - 1,000 listeners
Talks In The Mirror With Me · Low booking difficulty · 100 - 1,000 listeners
The Heal/Create Podcast is hosted by Courtney Lancaster. Its publicly listed emails are courtneyandheart@gmail.com, courtney@courtneyandheart.com, and moriah@courtneyandheart.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Heal/Create Podcast: courtneyandheart@gmail.com, courtney@courtneyandheart.com, and moriah@courtneyandheart.com.
Podseeker estimates The Heal/Create Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Heal/Create Podcast typically books working professionals with real expertise. Typical guest background: Relevant creative or professional experience, with a clear perspective on creativity, emotional health, or intentional living; authorship or an established creative practice may be a fit. Common among recent guests: Published a book; Established a creative or design practice. Recent guests include Ajiri Aki.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Health, Mental Health, Art, Emotional Healing, and Nervous System Regulation. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
courtneyandheart@gmail.com
courtney@courtneyandheart.com
moriah@courtneyandheart.com
Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.
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