Episodes: 42
Frequency: Every two weeks
Rating: 4.5/5.0
Estimated listeners: < 100
Gender skew: Neutral
Listener location: Canada
Publicly listed emails
althea.focusedandfulfilled@gmail.com
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Althea Walters - Corporate trainer, productivity and business coach, and founder of BLAZING BEYOND.
Jeremy Reeves - Sustainable Business Growth, Profitability, Cash Flow, Customer Lifetime Value, And Scaling Strategies
Robert Heath Sr. - Time Management, Energy Management, Boundaries, Burnout Prevention, Relationships, And Thriving Under Pressure
Grace Redman - Hustle Culture, Redefining Success, Sustainable Achievement, Well-being, And Creating A Fulfilling Career And Life
Gerry Wilson - Purpose, Persistence, Patience, Writing And Publishing Later In Life, And Pursuing New Creative Chapters
Alfredo Borodowski - Positivity, Purpose, Resilience, Emotional And Spiritual Intelligence, Mental Health, And Peak Performance
Episode #42: Your Trauma is Showing up at Work!
September 23, 2026
YOUR TRAUMA IS SHOWING UP AT WORKWhat we experience in our personal lives doesn't always stay at home.In this episode of The Focused & Fulfilled Podcast, Althea Walters sits down with Julian Da Cambra, Founder & Managing Director of SolutionFirst Therapy, to explore how unresolved trauma, emotional patterns and stress can influence the way we lead, communicate, make decisions and perform at work.Can you be successful on the outside while struggling on the inside? And how does our emot...
Episode #41: The Truth About Business Growth (Most Leaders Get This Wrong)
July 01, 2026
Episode Title: The Truth About Business Growth(Most Leaders Get This Wrong) What does it really take to grow a business sustainably? Toooften, entrepreneurs chase revenue but overlook the financial foundations that make growth last.In this episode of The Focused and Fulfilled Podcast,I sit down with Jeremy Reeves, business growth strategist, to unpack thetrue economics of business growth. From profitability to cash flow, customer lifetime value, and smarter scaling strategies, Jeremy shares p...
Episode #40: Take Back Control! Time, Energy & Thriving in Chaos with Robert Heath Sr.
October 22, 2025
🎙️ PodcastEpisode: Thriving in Chaos — Taking Back Time and Energy Without Burning OutGuest: Robert Heath Sr.In today’s fast-paced world, high-achieving professionals often find themselves pulled in multiple directions—juggling deadlines, responsibilities, and expectations—all at the expense of their health, energy, and relationships.In this powerful episode, I sit down with RobertHeath Sr., an expert in helping leaders and professionals riseabove overwhelm, to explore how to thrive in chaos....
The Focused and Fulfilled Podcast is hosted by Althea Walters. Its publicly listed email is althea.focusedandfulfilled@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Focused and Fulfilled Podcast: althea.focusedandfulfilled@gmail.com.
Podseeker estimates The Focused and Fulfilled Podcast reaches fewer than 100 listeners per episode. Only the publisher has exact numbers.
The Focused and Fulfilled Podcast typically books working professionals with real expertise. Typical guest background: Coaches, business strategists, leadership and performance experts, authors, speakers, and professionals with relevant expertise or a compelling personal transformation story. Common among recent guests: Published books; Professional coaching or consulting expertise; Speaking experience. Recent guests include Jeremy Reeves, Robert Heath Sr., and Grace Redman.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Productivity, Leadership, Entrepreneurship, Personal Development, and Business Growth. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
althea.focusedandfulfilled@gmail.com
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