Episodes: 67
Frequency: Weekly
Rating: 5.0/5.0
Estimated listeners: 100 - 1,000
Listener location: USA
YouTube: 76 subscribers
Instagram: 469 followers
Publicly listed emails
podcast@eriewellnessco.com
wellness@lauren-brunetti.com
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Lauren Brunetti - Entrepreneur and content creator focused on highlighting local wellness professionals, resources, and perspectives in Erie, Colorado.
Shannon Milliken - Belonging, Inclusive Education, Equity, Whole-child Wellness, Identity, And Sustainable School And Community Programs.
Bekah Yawn - Fertility Education, Hormone Health, Conception, Pregnancy, Childbirth Education, Doula Support, And Perinatal Advocacy.
Jeff Lorimer - Spiritual Wellness, Faith, Purpose, Stress, Anxiety, Spiritual Practices, And Supportive Community.
Chrissy Stamm - TMJ Dysfunction, Tongue Ties, Airway Health, Breathing, Sleep, Posture, And Orofacial Myofunctional Therapy.
Heather Stamm - Airway Health, Breathing, Sleep Quality, Sleep-disordered Breathing, Fatigue, Brain Fog, And Teeth Grinding.
How AI Can Give You Back Your Time with Megan Christie | Erie Wellness Podcast
October 07, 2026
AI is everywhere right now—and whether you're already using it every day or still a little skeptical, it's becoming harder to ignore. But instead of asking how AI can help us do more, what if we started asking how it could help us create more time and space for the things that actually matter?In this episode, I sit down with Megan Christie, a local photographer of 20 years who now teaches and consults with small business owners about AI. Megan helps women who run small businesses use ...
How to Take the Guesswork Out of Baby Sleep with Ceddie Sleeps | Erie Wellness Podcast
October 01, 2026
Baby sleep can feel overwhelming fast—especially when you're tracking naps, calculating wake windows, watching for sleepy cues, adjusting bedtime, and somehow still wondering if you're getting any of it right.In this episode, I sit down with local parents Frank and Amanda, the husband-and-wife team behind Ceddie Sleeps, a baby sleep app inspired by their own experience navigating sleep with their son, Cedric.Like so many first-time parents, Frank and Amanda found themselves constantly...
How to Stop Yelling & Start Connecting With Your Kids with Amanda Rodriguez of Unconditional Connections | Erie Wellness Podcast
September 24, 2026
Parenting can feel overwhelming fast—especially when you know how you want to respond to your kids, but then someone isn't listening, emotions are high, you're trying to get out the door, and staying calm suddenly feels a whole lot harder.In this episode, I sit down with Amanda Rodriguez, certified parent coach, former teacher, mom of two, and founder of Unconditional Connections. Amanda works with parents who want to yell less, feel more confident setting boundaries, better understan...
The Erie Wellness Podcast is hosted by Lauren Brunetti. Its publicly listed emails are podcast@eriewellnessco.com and wellness@lauren-brunetti.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed emails for The Erie Wellness Podcast: podcast@eriewellnessco.com and wellness@lauren-brunetti.com.
Podseeker estimates The Erie Wellness Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Erie Wellness Podcast typically books working professionals with real expertise. Typical guest background: Local wellness practitioners, healthcare professionals, educators, nonprofit founders, faith or community leaders, and advocates with relevant professional expertise and practical experience. Common among recent guests: Founding or leading a local practice, nonprofit, church, or community organization; Professional credentials in healthcare, wellness, education, advocacy, or community service; Practical experience developing programs, educating families, or supporting individual health journeys. Recent guests include Shannon Milliken, Bekah Yawn, and Jeff Lorimer.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Wellness, Holistic Wellness, Mental Health, Spirituality, and Community Health. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
podcast@eriewellnessco.com
wellness@lauren-brunetti.com
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