Episodes: 35
Frequency: Several times a week
Rating: 4.8/5.0
Estimated listeners: 100 - 1,000
Gender skew: Female
Listener location: USA
Publicly listed emails
racheljoy@thebfproject.com
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Rachel Joy Swardson - Creator of The Best Friend Project, Rachel Joy Swardson developed the project after a painful friendship breakup and gathered stories from thousands of women about how they make, maintain, and unde...
Jackie Kashian - Friendship During Childhood And Adulthood, Social Connection, Intense Friendships, Friendship Loss, And Lessons About Making Friends.
Paige Parranto - Shared Childhood Experiences, The Origins Of Rachel's Social Life, And Memories From Their Longstanding Friendship.
Donielle Young - How Grief Changes Identity And Friendships, Navigating Judgment, Supporting Grieving Friends, And Rebuilding One's Social Circle After Loss.
Ep 18: My Best Friend Ghosted Me After 25 Years. Can We Ever Be Friends Again? | Beth Pacunas
October 13, 2026
After 25 years of friendship, Beth never imagined her best friend might break up with her. “I thought she wasn’t calling back because she was sick.” For a year, Beth kept trying to reach her. When they finally spoke, the conversation ended their friendship. More than 20 years later, telling the story still moves Beth to tears.In this episode, Beth shares what she’s come to understand about that breakup, including the ways she may have hurt her friend without realizing it. She still loves her,...
Bonus 17: On The Phone | Laura Goodburn
October 10, 2026
The story of Laura and Lisa is living proof that love doesn't die. Special thanks to Laura for sharing her story with us, and for the reminder to donate and apply to be a match. Hear our sweet, quick catch up on this episode of On The Phone with Laura Goodburn. Thank you as always for listening to The Best Friend Project podcast. Support the show
Ep 17: Grieving a Best Friend. How to Love Again After They're Gone | Laura Goodburn
October 06, 2026
When your spouse dies, you're a widow. But when your best friend dies, there isn't even a word for it.Laura and Lisa met when they were three years old. They were best friends for over 30 years, until a fast and brutal fight with leukemia took Lisa's life. Laura hardly knew who she was without her.Years later, Laura's life began to unravel. Her marriage ended. She lost her job and her home. She questioned if life was even worth living. But love, from a new friendship, help...
Heart on My Sleeve: A podcast with Susie Cohen · Low booking difficulty · 100 - 1,000 listeners
That Day with Jac Hawkins & Kylie Orr · Medium booking difficulty · 100 - 1,000 listeners
Brown and Bonita · Low booking difficulty · 100 - 1,000 listeners
The Best Friend Project is hosted by Rachel Joy Swardson. Its publicly listed email is racheljoy@thebfproject.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.
The publicly listed email for The Best Friend Project: racheljoy@thebfproject.com.
Podseeker estimates The Best Friend Project reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.
The Best Friend Project typically books working professionals with real expertise. Typical guest background: Relevant professional expertise or advocacy in friendship, grief, relationships, women's wellbeing, or mental health, combined with a candid and compelling personal perspective. The show also features public-facing guests willing to discuss their own friendship experiences. Common among recent guests: Public-facing expertise or advocacy; A compelling lived-experience story; Established media, creative, or community work. Recent guests include Jackie Kashian, Paige Parranto, and Donielle Young.
Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.
Recent episodes cover Friendship, Grief, Relationships, Mental Health, and Women. Pitch an idea tied to one of these topics and mention a recent episode.
Publicly listed emails
racheljoy@thebfproject.com
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