Podcast artwork thumbnail for The Back Straight Podcast

The Back Straight Podcast

Daniel Squires, Michael McKnight

Booking Overview

A fortnightly running and athletics podcast focused on the Isle of Ireland’s racing scene, training, gear, results, and major competitions, with occasional interviews and contributor appearances from local runners and athletics commentators. Agencies could credibly pitch competitive runners, coaches, race organizers, and knowledgeable athletics analysts with relevant regional or event expertise; booking difficulty is likely low.

Metrics

Episodes: 113

Frequency: Every two weeks

Rating: 4.7/5.0

Estimated listeners: 100 - 1,000

Listener location: United Kingdom

Contact Information

Publicly listed emails

thebackstraightpod@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

Host

Daniel Squires - Co-host covering running, racing, training, gear, and athletics results with a focus on the Isle of Ireland scene.

Michael McKnight - Co-host covering running, racing, training, gear, and international and Irish athletics with a focus on the Isle of Ireland scene.

Booking Intelligence

Booking Requirements

low
Typical Credentials:  
Competitive runners, athletics contributors, coaches, or other knowledgeable participants with direct experience in Irish, regional, or international running and track-and-field events.
Required Achievements:  
Participation in notable running competitions, Relevant experience covering or attending major athletics events, Knowledge of Irish and regional road, track, or cross-country racing

Recent Guest Discussions

Luke Dinsmore - Half-marathon Debut And Recent Running Performance.

Stephen Connolly - The Zurich Diamond League And Insights From Attending The Event.

Conor Curran - The European Championships, Irish Performances, And Recent Road Racing.

Recent Topics

Sports, Running, Athletes, Road Racing, Cross Country Running

Episodes

Here's the recent few episodes on
The Back Straight Podcast
:

Ep. 80 - Luke Dinsmore Interview - Belfast Half Results - Seaton Classic - XC Season Opening Fixture

September 30, 2026

I know we say this every time, but there sure has been a lot on running-wise the past two weeks! In episode 80 we have a great interview with Annandale Strider's Luke Dinsmore fresh off a brilliant Half Marathon debut in Copenhagen. In addition that we packed the episode full of results and talking points from all of the great road racing and off-road events that have occurred since we last released. Not an episode to be missed, thanks for being here! If you are interested in checking out...

Ep. 79 - Ultimate Champs Recap - New ANI XC League - Local Results

September 16, 2026

Plenty on for episode 79 of the Back Straight! We begin with some great results from the Laganside 10k, Derry HM, Dromiskin 5k before moving to a preview of the Belfast Half marathon this weekend! Alongside these great discussions we get chatting about the Ultimate Championships in Budapest, the new ANI XC league for 26/27 as well as preview the Irish contingent at the World Road Running Championships this weekend in Copenhagen. Plenty in there to satiate the hungry athletics ears, we hope yo...

Ep. 78 - Antrim Coast Half - Coleraine Campus 5k - Zurich Diamond League ft. Stephen Connolly

September 02, 2026

It's a really long format episode this week so bear with us! We had lots to go through including all of the main talking points from the local road racing action at the Antrim Coast Half Marathon as well as the Colerain Campus 5k + more! In part 2 we welcome friend of the podcast, Stephen Connolly, on to chat about his trip to the Zurich Diamond league where he was able to get up close and personal with the athletes and provide some brilliant insights! The sport is on fire in such a good ...

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:

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Frequently asked questions

Here's some frequently asked questions for
The Back Straight Podcast
:

How do I get in touch with The Back Straight Podcast?

The Back Straight Podcast is hosted by Daniel Squires and Michael McKnight. Its publicly listed email is thebackstraightpod@gmail.com. For guest bookings, the host or producer is usually the best person to reach. Podseeker helps you find direct host and producer contacts and pitch from your own inbox.

What is the email for The Back Straight Podcast?

The publicly listed email for The Back Straight Podcast: thebackstraightpod@gmail.com.

How many listeners does The Back Straight Podcast have?

Podseeker estimates The Back Straight Podcast reaches 100 to 1,000 listeners per episode. Only the publisher has exact numbers.

Who is an ideal guest for The Back Straight Podcast?

The Back Straight Podcast typically books working professionals with real expertise. Typical guest background: Competitive runners, athletics contributors, coaches, or other knowledgeable participants with direct experience in Irish, regional, or international running and track-and-field events. Common among recent guests: Participation in notable running competitions; Relevant experience covering or attending major athletics events; Knowledge of Irish and regional road, track, or cross-country racing. Recent guests include Luke Dinsmore, Stephen Connolly, and Conor Curran.

How hard is it to get booked on The Back Straight Podcast?

Low. A guest with relevant expertise and a clear angle for its audience has a realistic chance.

What topics does The Back Straight Podcast cover?

Recent episodes cover Sports, Running, Athletes, Road Racing, and Cross Country Running. Pitch an idea tied to one of these topics and mention a recent episode.

Publicly listed emails

thebackstraightpod@gmail.com

Looking for the right person? Join Podseeker to find direct host and producer contacts and manage your podcast outreach.

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